Lm squats 3x8 bar+27.5kg ar push-ups 6,5,5 rows 50kg 6x3 curls 2x8 / laterals / 2x20 lm press 120 degrees 3x8  bar+13kg / rear  delts 2x20 Band high pulls 2x20   Added 2.5kg on legs Added a rep on assisted ring push ups Added 1 set on rows Added 0.5kg on lm press but only did 2 sets

Sunday and Monday dissolved into a blur. I think Sunday I spent mostly doing some background reading/planning for my next large sewing project (for ME!). That evening, the light in the laundry room went out. It's a 4ft fluorescent, so we don't keep bulbs on hand and it was late enough that things were closed. Yesterday morning I had an appointment for a haircut, after that, we went to get bulbs and also lumber to fix the wood rot of the well enclosure. Apparently whatever lumber the guy who we bought the house from built the enclosure from doesn't exist, because the dimensions do not match any commercially available piece of wood at a regular hardware/lumber retail location. More planning/thought needed. Called the guy and he said he'd pop over and take a look. SCRAMBLE home to frantically clean/organize/make the house look a little bit presentable. Spend 1.5 hours chatting about various and sundry things (including the well enclosure) with the previous owners of the house. No real solution, but at least some options. Install bulbs and the light still didn't work. After trouble-shooting, deciphering the fuse panel, and a lot of fiddling about with a multimeter, hubs determined that the ballast was probably dead. Cue some frantic googling for the correct part and a quick run down to the Home Depot in the next town before they closed, and hubs had the new ballast installed and the new bulbs placed by around 10p. At this point, we'd barely eaten all day and there wasn't really time to make something reasonable while still having enough time to decompress and relax before bed. I had a PB&J sandwich and I think hubs had a premade frozen 'healthy' meal that we keep around for just this kind of situation.   Oh, also, Ollie has been a grumpy/anxious cat for the past couple days, hiding a lot, hissing at the other cats and hissing at us(!) periodically, so add some concern in over whether he's alright and may/may not need to go to the vet. Blarghgh. Fortunately, he seems to be handling things better this morning and be more like his regular goofy self.   Things I was planning to do yesterday and didn't: Lift Walk Cut out pieces for next bag sewing project Make dinner (there is ground beef defrosted in the fridge) Cut hubs' hair Today is a full working day, so I don't know how many of those things I'll be able to rectify, but before Sunday, here's the list of things   Misc time/when possible: haircut for hubs--hopefully tonight. cook defrosted ground beef--hopefully tonight. cut out fabric for bags--maybe tomorrow night? grocery shop--Friday afternoon work on pattern for MY sewing project--maybe Friday evening? buy fabric for MY sewing project--maybe Friday afternoon? (Local shop has 40% of fabric this week so it would be nice to get there) Scheduled things: Tuesday: Work full day Wednesday: Work full day Thursday: Work half day, lunch w/ parents in afternoon Friday: Work half day Saturday: Group meetup event   Depending on how the rest of the day goes, I may or may not be able to cut out of work a bit early today and tomorrow. We'll see.       PS. Have I mentioned how grateful/lucky I am that my husband is a handy guy who knows about stuff? He's always willing to jump in to fix/repair things as needed and I am SO happy that he has this base level of knowledge and confidence. I have no doubt that I would be able to call my dad/YouTube/google my way to a solution in most cases were he not around, but I like not having to

Yay thank you! I will send you stuff later this week when I get some time to sit with it!

Hahaha! Some days I am tempted! yay!! Thanks!! Thank you!! I give you notice, I intend to return! And then we can share stories about how our summers went!    The doodles are a good suggestion!! I love creamsicles and fudgecicles too!! They’re so much fun!!   I will have to look for del monte popsicles! That sounds good! We eat a lot of outshine? I think that’s what they’re called. Those are good too! 

Thank you!

After we lost the last of our clowder, we'd planned to start over with 1, leaving an 'emergency spot' for a second. So we started fostering kittens just to have a cat in the house. Our very first pair of fosters, we adopted. 2 litter mates, male and female, because they were so cute together we couldn't bear to think of someone else adopting them separately. Then a single male a year later, because he was sweet and funny Then a single female a year after that because she was the closest we'd met to our 'soul kitty' that we lost the year we started fostering. 🤷‍♀️

Dumbledore once came to visit me at work and snuck up behind me while I was concentrating on something. My desk was in stop where people had to walk behind me a lot, so I was used to ignoring them. Dumbledore leaned over me and said "Boo". I was so startled that I levitated from my chair and hit him in the nose with the top of my head. He tried to look hurt, but he was laughing too hard. 😂   Your situation sounds frustrating on several levels.   Would it help to make a list of things that would make your life better? This could work much like your to-do list from work. Some things would be simple, like buying voice-cancelling headphones. Others would be more  complex, like doing art or getting your bike fixed. Having a list would let you have some small (or bigger) wins every day.

Sticking with AF options when everyone else is drinking is rock star level sobriety, Sal!   I love the husky picture with the bubbles. 😂

In defense of goblin days, sometimes they happen. Dunno the science behind needing the occasional day of your id driving your dietary decisions, but personally I think 1 or 2 days in 30 is a nice balance for me. 🤷‍♂️