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THE NEXT CHALLENGE WILL BE 4 WEEKS AND STARTS FEBRUARY 1, 2016

The forums can be found here.

The rules and guidelines are here

Need help picking your quests? Use our challenge quest template here.

Character creation and epic quest creation, which is a new feature can be found here: http://www.nerdfitness.com/level-up


Ranger

Rangers are a hybrid of Warriors and Scouts, built for strength AND endurance. A jack-of-all-trades but master of none, Rangers are well-equipped for any situation. Their weight training revolves around varying the reps, sets, and downtime to continually force those body to adapt to new situations.

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