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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, JUNE 8
Want to join?
Details can be found here
Challenge forums are here

Questions? Ask here.

NEW MEMBER AND CAN NOT POST? You should have received a validation email (check your spam folder!) and need to click on the link in that email. If you have already done that and/or have not received the validation email, shoot us an email. :)


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  • 04.03.2015
    04.03.2015
    good job !! get focus !
  • Back muscle development
    Back muscle development
    Phenomenal back and nice guns (another photo)!!! Nicely done!!
  • November 24, 2014 Front
    November 24, 2014 Front
    You've made a lot of progress since August. You're looking great! Keep going!
  • Snapshot 20141112 (12)
    Snapshot 20141112 (12)
    I don't know what this 6 week challenge is, I'm still a newbie, but I'm rooting for you! I look forward to seeing your progress in 6 weeks.
  • Snapshot 20141112 (12)
    Snapshot 20141112 (12)
    My left hip has less of a muffin top because It is covered by a large scar


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