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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, APRIL 13
Want to join?
Details can be found here
Challenge forums are here

Questions? Ask here.

NEW MEMBER AND CAN NOT POST? You should have received a validation email (check your spam folder!) and need to click on the link in that email. If you have already done that and/or have not received the validation email, shoot us an email. :)

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Latest Comments

  • 04.03.2015
    04.03.2015
    good job !! get focus !
  • Back muscle development
    Back muscle development
    Phenomenal back and nice guns (another photo)!!! Nicely done!!
  • November 24, 2014 Front
    November 24, 2014 Front
    You've made a lot of progress since August. You're looking great! Keep going!
  • Snapshot 20141112 (12)
    Snapshot 20141112 (12)
    I don't know what this 6 week challenge is, I'm still a newbie, but I'm rooting for you! I look forward to seeing your progress in 6 weeks.
  • Snapshot 20141112 (12)
    Snapshot 20141112 (12)
    My left hip has less of a muffin top because It is covered by a large scar


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