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Recent Articles


Recent Status Updates

  • Photo
      30 Mar
    Kath

    Got some new bare-foot sandals for my walks... thus begins the breaking in process. Hello blisters!

  • Photo
      30 Mar
    SlightlyAmused

    New motivational quote made by me! I spent so long asking life to take me out of the picture and it didn't listen, so now I'm gonna beat the hell out of it every morning. I feel recharged and ready for these changes.

  • Photo
      30 Mar
    heyarnold13

    Disaster has struck: I forgot my FitBit today! How will I ever know my step count? POR QUEEEE

    Show comments (4)
  • Photo
      30 Mar
    Jonesy

    Worked out for the first time in like, 8 months and boy did it feel good. Even got a fitbit to help motivate me.

    Show comments (2)
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Announcements


Guild Leaders and Moderators!

Jan 28 2013 02:13 AM | spezzy in Announcements

Here is a list of your guild leaders and moderators :)

Read story →    21 comments    -----

Guild Crests!

Apr 11 2013 12:59 PM | spezzy in Announcements

Hi Everyone!

You may have noticed that some of us have the crests of the guild that we belong to under our information when we post :)



If you haven't, it looks like this:
Posted Image

Read story →    19 comments    *****

New Albums/Options

Jan 31 2013 03:50 PM | spezzy in Announcements

I have added two categories to the Albums page.

Read story →    4 comments    -----



Recent Topics

Low Bar Squat Form Critique?

Powerlifting and Weightlifting Today, 10:05 PM
Hey there,   This is probably a terrible video angle, so please let me know if I should get another video done (and what angle would be effective!)     I'm trying to low bar squat. I found that all this time, the bar has been on my traps, which is where it shouldn't be (as far as...
Full topic ›

step machine calorie burn question

Weight Loss Today, 09:10 PM
...and this is the other reason I get frustrated with calorie tracking.   I forgot to look at the machine's "calorie count" (and divide it by 1.2 for a more accurate estimate) after my workout today, and now I can't find any kind of consensus on the internets about how many calories a "typic...
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First HIIT session

The Woot Room Today, 06:43 PM
Did my first HIIT (High Intensity Interval Training) session this morning About 1/4 of the way through I thought "what have i gotten myself into" ans about 3/4 of the way in I bailed out, just couldn't keep going.... HOWEVER it felt really good to start excising again and i'm looking forward to m...
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Run every day or every second

Running Programs Today, 05:28 PM
Hi Everyone, i'm new here and i have a question for my first challenge. I need to get fit for a 10k race by 9th of May, right now i can do 6-7 k at a medium pace, maybe i could do the 10k on a really slow pace. So in order to get fit for the race i would like to train as much as possible. Therefo...
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You have died...would you like to load last save?

The Respawn Point Today, 04:46 PM
No I would not . . .   But I won't give up...I'd rather start a new adventure with the knowledge I have. I'll keep the same name because, well because, I like the name.  I've started and stopped this crazy get healthier deal way too many times. I always start where I left off but I'm n...
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