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Recent Status Updates

  • Photo
      04 Aug
    kfwhite

    Family left me at home while they go on vacation, which means I decide for myself exactly what I eat! Whee!

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Announcements


Guild Leaders and Moderators!

Jan 28 2013 02:13 AM | spezzy in Announcements

Here is a list of your guild leaders and moderators :)

Read story →    21 comments    -----

Guild Crests!

Apr 11 2013 12:59 PM | spezzy in Announcements

Hi Everyone!

You may have noticed that some of us have the crests of the guild that we belong to under our information when we post :)



If you haven't, it looks like this:
Posted Image

Read story →    19 comments    *****

New Albums/Options

Jan 31 2013 03:50 PM | spezzy in Announcements

I have added two categories to the Albums page.

Read story →    4 comments    -----



Recent Topics

Uni student + gym + 3 days of Judo a week

Help Me Build a Workout Plan Today, 12:37 PM
Hey all, I am trying to make a workout plan for when I go back to uni, and hit the ground running. I go back in 5 or 6 weeks, so plenty of time to get everything ready. I don't know my timetable yet, but I know that I have Judo sessions 3 times a week.  Currently my week looks like this:...
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Replacing butter/spread in sandwiches etc

Help Me Clean Up My Diet Today, 12:20 PM
Hey, if you make a sandwich, eg just tuna and toast, what could I use to replace the butter which doesn't leave the sandwich fairly dry?  Just removing butter leaves it fairly dry and not as nice.  Anyone got any good ideas?
Full topic ›

Mini-Challege: Doggcrapp Days of Summer

Warriors Today, 11:47 AM
Warriors...come out and plaaayyy.   So this mod is back for a quick down and dirty mini for my iron brothers and sisters. Brace yourselves dis gonna get good.     WTF is Doggcrapp?   Well Doggcrapp Training or DC Training is a method of rest-pause training that has been popul...
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Physicist starting late

Rebel Introductions Today, 10:44 AM
Hi, I'm Mike, and I am a 26-year-old physics graduate student in Indiana. Other relevant physical stats: height: 6'3" (190 cm), weight: 175 lbs (80 kg).   First, some history. I've never been an extremely out-of-shape individual. My childhood was running around and playing outside (coupled w...
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So I died......

The Respawn Point Today, 10:26 AM
......, well almost but it sure felt like it.  Been almost a month now, the Tuesday after July 4th I woke up in the early AM and my heart was racing and I could not go back to sleep, so as I have done the couple other times this happened I got up, got a glass of water and went and sat on the...
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