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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, Sept 15th. [Challenge Forum] is now live!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)

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Recent Articles

Recent Status Updates

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      23 Oct

    Tonight is the night of 100 push-ups, 200 sit-ups, and 60 squats... this should be an adventure.

    Show comments (5)
  • Photo
      23 Oct

    Anyone know about time management, menu planning, and organization? I really need help in those areas

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Guild Leaders and Moderators!

Jan 28 2013 02:13 AM | spezzy in Announcements

Here is a list of your guild leaders and moderators :)

Read story →    20 comments    -----

Guild Crests!

Apr 11 2013 12:59 PM | spezzy in Announcements

Hi Everyone!

You may have noticed that some of us have the crests of the guild that we belong to under our information when we post :)

If you haven't, it looks like this:
Posted Image

Read story →    18 comments    *****

New Albums/Options

Jan 31 2013 03:50 PM | spezzy in Announcements

I have added two categories to the Albums page.

Read story →    4 comments    -----

Recent Topics

Diary Free Protien Powder

Rebel Army Base Camp Today, 09:19 AM
Can someone recommend a good dairy free protien powder that I can buy at http://www.supplementscanada.com I use the powder for breafkast shakes, and post workout...
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Should I push through today or take a rest?

Beginner's Knowledge Base Today, 09:01 AM
I did my first workout yesterday which was the Beginner's Body Weight Workout. I didn't manage to do all reps and I only did 2 cycles but I'm feeling the pain today. Mostly in my thighs and my butt. I'm finding it pretty difficult to walk right now and my knees feel like they're going buckle when...
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SS: rows or dips/chins

Powerlifting and Weightlifting Today, 07:53 AM
After an eight month stint doing bodyweight training, I'm coming back to barbell training. Tomorrow I plan to do a reentry day (effectively, doing the first session figure-out-your-weight ramp) with form videos taken. I can't afford a coach, and I don't feel comfortable self-teaching the clean, g...
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Minna's Battle Log

Daily Battle Logs Today, 07:30 AM
Now that I've nearly finished my first challenge, it's time to start a battle log.    A bit of background: I'm a 42-year-old who has dealt with depression for most of my life. The dozens of medications I've tried over the years have never really helped, so I've come to the conclusion th...
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Wanna arm wrestle bro?

Help! I'm new to fitness and have questions! Today, 04:01 AM
Let me paint you a word picture: it's Friday night and a flat party is taking place, there's a certain amount of drink present and everyone's having a good time. For whatever reason somebody suggests an arm wrestle, and this spirals until twenty or so have taken place. I'm not being big-headed wh...
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