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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, Nov 10th. There is a two week break this time! See you soon rebels!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)

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Recent Articles


Recent Status Updates

  • Photo
      20 Dec
    hwrdfrnd

    Yet again my diet is a victim of circumstance

    Show comments (2)
  • Photo
      20 Dec
    ValkyrieGrace

    Today I had mint dark chocolate with cacao nibs for breakfast. It was delicous but now my stomach and I are in a fight. :/

    Show comments (2)
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FAQ


Rules of the Rebellion

Jan 04 2011 05:58 PM | Steve in FAQ

These are the rules that explain who we are, why we’re here, and what we’re doing. If you’re wondering if Nerd Fitness is right for you, look no further than this list. Hopefully the ideals that we stand for resonate with you – we’d be glad to have you.

Read story →    3 comments    -----

Nerd Fitness Code of Honor

Sep 17 2012 11:25 PM | spezzy in FAQ

Here is the code of honor that we follow here in the Nerd Fitness Rebellion.

Read story →    5 comments    *****

Recent Topics

Ranger Wrap Up Thread- Challenge Ends Dec 21!

Rangers Today, 05:36 PM
Rangers! This is the end of challenge thread where you post your results. Let us know how you did on your goals and copypaste the summary in here with a link to your thread. If we can keep this thread mostly to wrap-ups and keep the discussion in the chatter thread that would be awesome. It...
Full topic ›

Bench Press question - why the arched back?

Powerlifting and Weightlifting Today, 05:04 PM
I read the article http://www.nerdfitne...he-bench-press/ and I just can't wrap my brain around it.  Does anyone know the kinesiology reasoning behind the arch instead of a flat back?  I think knowing the reason will help me accept that I need to change what I'm doing.
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Another notch!

The Woot Room Today, 02:28 PM
I went down another belt notch! I was at one notch, now I'm down to 4! Took a photo today and I'm smaller than last time I took a photo! I'm down to 273.8 pounds from 296! And I'm almost built up to the point where I can do the full Beginner Workout Circuit! I just need to get my jumping jack...
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Paleo CrockPot needed!

Paleo/Primal Today, 01:57 PM
I need a recipe that is paleo that I can throw in the crock pot.... things came up and changed so I will be MIA almost up until the holiday party tonight.  I need something I can throw together
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A Woot! by proxy

The Woot Room Today, 11:38 AM
This is a woot by proxy. I'm not wooting for myself, but for my boyfriend. He's undergone an amazing transformation in the last six months. When I first met him his target was to keep his weight under 17stone (238lbs) and he was relying on Slimfast shakes and WeightWatchers frozen foods, and a co...
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