Jump to content

THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, JULY 28th. [Challenge Forum] is now live!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)

View Other Content

Recent Articles

Recent Status Updates

  • Photo
      20 Aug

    You know you've slipped right back out of shape when you get knackered mowing your very small lawn... Time to change that, I reckon!

  • Photo
      20 Aug

    Assassin's workout this morning. Third set nearly broke me. I know I'm going to feel this tomorrow!

View All Updates

* * * * *

Nerd Fitness Code of Honor

Here is the code of honor that we follow here in the Nerd Fitness Rebellion.
Everyone is welcome here. Remember rule number one of the Rebellion? We don't care where you came from, just where you're going.
  • Mocking, harassing, or belittling another forum member or another forum member's form of training, diet, or lifestyle is not allowed. Suggestions, advice, tips are more than welcome - there's a difference.

We never leave our wingmen. Ever.
  • We're all in this together. We started off that way, we end that way. Sure, we may have disagreements, and we may discuss all of or opinions - but at the end of the day, we're all on the same team. Every member plays an important part of this rebellion, so please be careful that you're not cutting down your own allies with careless words or posts.

When you join, you're in for life.
  • Know of a member who you haven't seen in a while and know how to find them? send them a message and find out how they're doing. it may just make their day. We exercise because it's fun (rule number seven) but sometimes life can take over and it's easy to fall behind.
You can't outrun your fork, and fat is not the enemy.
  • A lot of us are huge fans of the paleo diet here, but that does not mean that it's the only way to eat - vegans, vegetarians, people who eat grains - everyone is welcome here.
We question everything
  • We're going to be doing a lot of reading and researching all over the internet and sharing our findings. All I ask is that if you link to a site that could potentially be not safe for work (including sites that the content is perfectly clean but may include pictures of people wearing tiny pieces of workout gear) just put a quick note after it so we know. Even if someone isn't at work, their 5 year old could be sitting with them, you know?
We train with conviction and intelligence.
  • We post that way too. That means we don't link to offensive or illegal material, either
We take care of business.
  • Yup, we get shit done here. When we're here, we're collecting underpants - but the majority of the time, we're in phase 2. Posting about Phase 3 (Profit!) in the Woot Room is great. Before/After photos are not only allowed, but encouraged. Underwear/bathing suit for these is fine!
  • All pictures posted must be "work safe". I know you may find a photo of someone in lingerie inspiring, but everyone may not. Yup, I know a lot of "fitspo" fits into this category - you can link to images you find inspirational as long as they are not nudes, pornographic, or offensive - just warn us that they could potentially be not safe for work. Keep in mind, I fully am saying that this is also at the moderator's discretion, and I may change this rule at any time - I just understand that it's hard, being in fitness, to say what is appropriate and what's not.
  • Affiliate links and posts created to directly promote your business or make money will be removed.
"We Take Pride in Ourselves".
  • We're doing our best to be the best we can be, every day. Nerd Fitness is not your generic fitness site - we train as naturally as possible (rule number three) and we take pride in being different. We remember that everything we post and write is a reflection on ourselves and the rebellion.

  • kilroy182, Figlet and Red_Baron like this


I like this code of honor :)

Ezio Auditore De Firenze
Sep 01 2013 10:03 PM

Same here :D

Red Alastor
Oct 29 2013 09:59 AM

I could buy a t-shirt with this rules printed in the back :D

    • kilroy182 likes this

These code of honor are great I like this

Awesome & inspireing.

Recent Topics

Doubts regarding my workout and exercises.

Help! I'm new to fitness and have questions! Today, 10:27 AM
Hey there. I need help with a few queries about my workout and exercises that i'd really appreciate if people active on these forums could help me clear. First of all, my strength training days are mostly 2 times a week, sometimes 3. But i do plan to make it 3 times a week later because i like t...
Full topic ›

Hello from Wa

Rebel Introductions Today, 10:13 AM
Hello all, I have been trying to lose weight and increase my strength even more for the past three months. I started out at around 280 lbs and wearing a size 42 pants. At this moment I'm around 250 lbs and in a size 38. Sadly it seems I have plateaued as of right now. I am a warrior type build an...
Full topic ›

Lish's vicious battle log

Daily Battle Logs Today, 08:34 AM
I think I can safely say that I have been fighting with my weight for the last 11 years, I have never been hugely overweight, but enough to make me feel uncomfortable, unfit and unhappy. In 2010 when I was pregnant with my second daughter and I split up with my husband I developed a binge eating...
Full topic ›

For the love of God, tell me it gets better

Help/FAQ/Where to Begin Today, 05:17 AM
Because I think my weight training instructor is trying to murder me.   I'm a 6'0", 125 lb, very-nearly-21-year-old girl. Although every high school coach I've ever encountered has tried their damnedest to recruit me, I have never played a sport. I was the kid who got detention for reading d...
Full topic ›

Cat's Cut

Level 1 Rebels Today, 05:04 AM
Hey everyone! So since I completely failed at my last challange, I'm doing a new one (I know I'm late.) I have 19 days so I'll keep my goal small.   Stats: Age: 19 Weight: 63kg Height: 5''4'     Main Quest: Drop weight to 58kg   *Consume 1500 cals everyday. *Eat...
Full topic ›

Latest Gallery Images