Ant

Mission:The drought is coming in two months so it's imperative that in a month I must prepare full-time for my evolution. I need to lose all the extra weight , gain muscles , love myself and eat better in order to remove obstructions in the body so I could fly. There's no more time left to gamble... it's now or never. This is the challenge will determine survival. This is the stakes of the little Ant's dream. It will be the ultimate self-challenge of all he has done. Goals: 1. Fit as *@!* Focusing on each segments and focusing on skillwork alternately each time by infusing exercises every day. Energy exercises too will be done everyday. Strength , energy and flexibility is the focus here. 2. Azuzuzuzu Ant's need energy towards food! To be optimal you need the best quality rest. Resting at least 8 hours each day is a must here. 3. Witter I will eat the healthiest foods around for the whole challenge. Quality again. 4. Hobby Practice dancing (to fly heheh jk)... to have fun here. Be water heheh and just move! Life side quest: 1.Relationships Create more meaningful authentic loving relationships with myself and others. Just be myself . Hope to make some friends here too. Ok this is it... commiting to this one! K. Good luck and I love you all!

Food is honestly a hard beast and being a sloth too in terms of moving.., so i feel mutual brother but it is certainly possible. Relax and enjoy ! Good luck

This day is good... Thank you. I am still in the process of letting go of hate in my spirit so that reference may help and i believe in meditating to listen to the heart which for sure will help in the process. Thanks again.

If you messed up the 1st day like i did - try again and learn from it If you beatkilled it the first day keep it up Have a fun challenge everybody!

Nice goals .. It will surely take you to the next level

Great goals thar , enjoy the process

Great goals , handstands and job!

The first says are not that perfect although i continue to learn to let go of hate. I am trying to get off being a sloth though because at certain times i am not doing the best thing as possible and i am not tuned in in the moment. I am trying to fix mostly the physical things such as the diet and exercise which i am currently reestablishing although mental diffuculties arise. I am trying to do my best by centralizing love throughout each moment but I always get the bait of delusional love. Anyways i am trying to disconnect with the internet the next ff weeks in order i could focus more on the establishment of habits and true love. Take care everyone. Thanks. I just simply track by trying to improve each day. I will try though to track using a notebook but i will not do it in the first ff weeks.

Good luck this is going to be your best time yet... Go for it and live on to the full. Enjoy the journey!

Yes... I will just focus on having discipline by having love for myself since i have been neglecting myself for a lot of time now which is sad since i have been focusing on loving others while forgeting about myself So heres my more specific task 1 responsibility for my foods and not thinking it as a drug or some addictive substance. Probably using it as a tool in this game. 2 some simple exercises which will push me through esp. Bodyweight workouts and becoming stronger and flexible in this short while 3 slowing down and being more realistically positive and letting it go of what will happen 4 love myself by making great choices Thanks. I love you And best wishes

1 clean chemistry - diet and nature 2 refreshed mind - exercise and sleep 3 healthier thoughts - yoga and meditation in order to understand myself 4 love - not giving in to negativity and temptations and by the power of doing Ill prob update when i go on nerd again

I enjoyed the past few days... with the world. Although I haven't really began on my dietary journey due to eating some bread,peanuts,sweet... I'll try to start over tomorrow. On the fitness I think I'm sucking it hahah because I actually never worked out but I love playing at the bar. Tune in because the next few days will be probably awesome even though I might fail but I won't.

Day 1 isn't really amazing but it's fine. I need to venture more around. REST DAY atm. LESSON *Have some adventures to avoid negative energy *Ambitious mindset first Playing under the sun tomorrow! I'm going to explore the city or hopefully get a green lung at the park!

great goals! I like the logging thing and will try that one esp scanning on all your works hahah after a long time. I like the run too , it seems really fun and exciting with the nonstop adrenaline and pumping xD. Guitar is pretty cool-I wish too learn it when I get one sometime. Good luck and have fun !

Awesome goals Sambie! Steady practice is a great thing!!! Good luck and have fun!!