Reinoa

Started whole 30 on the 15th with some friends in my area and then Loren was so kind as to point me here for extra support! Nice to meet you all

Will do!

Whole 30 Day 4: Wow, it's been tough, but I have stayed the course! Here is what I ate yesterday! Breakfast: 2 hard boiled eggs 4 mini peppers 1/3 guacamole Snack 4 strawberries 1/4 c almonds Lunch 1 oven roasted chicken thigh 1/4 c almonds Snack 1 hard boiled egg 1 coconut larabar Dinner 2 oven roasted chicken thighs 5 brussels sprouts sauteed in olive oil I am slowly weaning myself off the larabars, they are technically Whole 30, but they are a little carb heavy to help facilitate weight loss

What I am currently working on since the last project was a bust... http://nerdfitnessrebellion.com/index.php?/topic/26837-reinoa-and-the-whole-30-battle/

Whole 30 Day 1: Getting all my stuff together today. Making chili for the week and breakfast casserole so that I have quick and easy breakfasts for the first week. Food has gone well today, so far I have had and apple, Brussels sprouts, and some eggs. *edit* My immersion blender came in the mail today! Homemade mayo quest completed!

I haven't posted for a while cause I smacked my face on the ground pretty hard when I fell off the wagon during my vacation and was pretty mad at myself (a.k.a embarrassed). Then my husband and I decided it would be a good idea to completely remodel the upstairs bedrooms (paint, blinds, furniture, you name it it's new and I assembled it). In the midst of all this my cousin decided he was going to do Whole 30 again and invited me to join up... How could I say no? Our Whole 30 challenge starts Monday, April 15th and I will be posting my successes here as often as I can!

Just stopping by to cheer you on! Keep up the good work

Back from vacation and wanted swing by to cheer you on! You rock! Woo hoo!

Woot! Congrats on conquering the bench press! You rock!

Sounds like you might have irritated one of your ligaments and it is annoyed with you. Injuries happen just always remember ice and anti-inflammatory meds are your friend. Happy exercising

^----- This! Go Metal!

What a great week! Proud of you, raspberry kitty

Ketosis Day 15 My husband's medical woes were not as bad as we thought (thank goodness), so I am back! Breakfast Fasting (too nervous to eat since we hadn't got my husband's results in) Lunch Chicken Cobb salad from Panera- 10g net carbs Dinner ??

Glad to see that you're doing so well! Remember to just say no to the cookie

Glad to hear that your knee is feeling better