SolitaryOrchid

Thanks, it's been a long process but the results are worth it.

152.8 lbs Body Composition: 17.5% Fat (26.7 lbs), 40.2% Muscle (66 lbs)

Shoulders: 42" -4 Neck: 13" -2 Arm: 12" -2.75 Bust: 34.25" -11.75 Waist: 30.25" -10.75 Hips: 36.5" -10.5 Butt: 38.5" -10.5 Thigh: 22" -7.5

149.2 lbs Body Composition: 18% Fat (26.9 lbs) -90.9, 39.8% Muscle (59.4 lbs) +11.6

152 lbs Body Composition: 19.4% Fat (29.5 lbs) -88.3, 38.6% Muscle (58.7 lbs) +10.9

149.8 lbs Body Composition: 30.4% Fat (45.5 lbs) -72.3, 29.5% Muscle (44.2 lbs) -3.6

156.6 lbs Body Composition: 29.6% Fat (46.3 lbs) -71.5, 30.7% Muscle (48.1 lbs) +0.3

159.6 lbs Body Composition: 33% Fat (52.6 lbs) -65.2, 28.8% Muscle (46 lbs) -1.8

Shoulders: 43.5" -2.5 Neck: 15.25" -2.5 Arm: 13.25" -1.5 Bust: 36.75" -9.25 Waist: 32" -9 Hips: 38" -9 Butt: 40.5" -8.5 Thigh: 23" -6.5

169 lbs Body Composition: 32.3% Fat (54.6 lbs) -63.2, 29.9% Muscle (50.5 lbs) +2.7

168.8 lbs Body Composition: 37.2% Fat (62.7 lbs) -55.1, 26.8% Muscle (45.2 lbs) -2.5

170.6 lbs Body Composition: 37.7% Fat (64.3 lbs) -53.5, 26.6% Muscle (45.3 lbs) -2.5

172.4 lbs Body Composition: 38.1% Fat (65.7 lbs) -52.1, 26.5% Muscle (45.6 lbs) -2.2

Weight loss has slowed down a lot since I hit a healthy weight. I feel less motivated to lose it now that I'm healthy. I still have a lot of fat to go and would look way better with a large majority of it removed but it's so much easier to eat garbage food than stick to my weight loss goals. I am still going down, just slowly. Which is ok. There's nothing wrong with slow progress. I do wish I would use a little more restraint and get some more of this weight off a little quicker though.

175.2 lbs Body Composition: 39% Fat (68.3 lbs) -49.5, 26.1% Muscle (45.7 lbs) -2.1