Blue Thunder

Well, I'm back. Keep having major binges. Gonna weigh myself tomorrow and try again. Goal is to post everyday and brush my teeth by 8pm to help stop binge eating.

I can't stop binge eating. Man... I did ride my bike 90 minutes M-F though. And worked out on Thursday. I just finished a binge tonight. I still have until Jan 1 to show some progress.

My other battle log had a date in the title so I thought maybe I should make a new one. I took a photo this morning and plan to take another one January 1, 2020. Here is my plan: M-F 90 minutes of bike riding Sunday & Thursday (pushups, pullups, curls, tricep extensions) No binge eating Simple I think. Starting photo: 169 lbs 5'9.5"

166.6 lbs today. No binge. Back still kinda hurts, but slept in my bed for the 3rd night in a row instead of my couch.

160.8 lbs today....but major binge. Stew, apple, cereal, pancakes, chips and peanut butter, shredded wheat dipped in peanut butter, and 4 slices of bread with sugar and cinnamon. Going to be super heavy tomorrow. lol Back hurt a bit on my bed and a little bit through out the day. Gonna try to not binge tomorrow.

Today I weighed in at 160.8 lbs. No binge yet. I slept in my bed last night and it was better than it was previously. Still hurts a bit when I try to sleep on my side, but on my back its fine. Maybe when I changed the box spring frame thing that helped. Anyway, I did end up ordering a 3 inch memory foam topper so hopefully that helps. Here's to hoping I can fend of binge eating for the rest of today

Today i weighed in at 163.2 lbs. I feel super bloated, but feeling optimistic that posting everyday will help me. I've also been having trouble sleeping. The couch I've been sleeping on for the last 7 years is starting to cause me some pain. Tried my old bed, but it hurts my back. I read somewhere that it takes 4 weeks to get used to a new sleeping surface so I'm going to sleep on the mattress until December 14 to see if it feels comfortable by then. I did order a 3 inch foam mattress topper, but the reviews scared me off. If my bed doesn't feel comfortable by Dec 14 I may try that again. Hopefully no binge today

Massive binge tonight. I was doing well about a month ago before my birthday....but everyday I tell myself this is the last binge and I'll start fresh tomorrow...but I can't stop

I have the same problem. I hope you can beat the binge :)

169.2 lbs today. Slight overeating....need to get back on track.

Massive binge 😦 I probably weigh more than when I started 😥 Oh well

No binge

168.0 pounds. No weight loss for the last two weeks

No binge.

Super stressed out today at work. No binge