ChanelNo.9

I have tried gardening a few times but most of my success has been only a few items but they work wonderfully together: tomatoes, bell peppers, and jalepenos! All have grown fairly well and are pretty easy to maintain. The best part is I make fresh salsa every week! Yum

That is so great! I am glad to hear that you sorted this out. Welcome to "recovery road" (I had knee surgery a few months back)

That is good to know, thanks. Yeah I have most of my range of motion, it is just the strengthening part I need to work on. And thanks for reminding me it is a "marathon and not a sprint" that is a good reminder

So I tore my ACL back in October and it has been a slow road to recovery. I can definitely get around fine, but when it comes to the more strenuous activities I struggle. I would appreciate some helpful hints from anyone who has also recovered from this injury - any specific exercises, supplements, etc to a quicker recovery?

Welcome aboard! And you are making a great start just by opening up to a community that strives for the same thing you are looking for. We are excited you are here with us!

saw this deal posted on FatWallet for $5 off iPhone 6 cases on amazon. Coupon code is UAGMAY5 code applies to any iPhone 6/6s case from UAG (Urban Armor Gear) on amazon decent deal.

That is interesting... Might be be cool to keep up with this forum on the go!

There are so many options out there! Which is great since everyone has their own preference. Cool to see why everyone has what they have. Thanks!

I came across this krill oil and I saw that some of you posted about it here. good to know other people have heard of it as it is new to me. I am thinking about giving it a try. Has anyone experienced good benefits from it? Thx

Eagle vs. Shark.... look it up ;-)

basically a lot of high intensity movement done in groups (or classes). I like that there is no time wasting during the session, just kick-your-butt-exercise. And having a class session builds a great community

Thanks all! I have always been a runner but I am starting to get into CrossFit

Hey guys and gals! So I had a friendly argument with a gym buddy about what phone is best/most used for those of us with active lifestyles. I am a iPhone 6s girl but he uses a Galaxy.iPhone or Galaxy? Let me know which one you have!Thanks loves,Chanel

Hey guys and gals! I am Chanel and I am excited to join the community and connect with you all about what is important to us all - fitness and our well being! I have always been active and been in pretty good shape, but not until recently did I really commit to making a conscience effort to make this a habit. I am excited to continue to better myself and see where this takes me. Feel free to drop me a line and say "hi" :-)