ian1824

amazing few weeks apparently my body has changed more than i thought so thats nice was at a festival in my kilt needless to say very interesting

so amazing week i have pushed hard gym and running and kettle bells muscles are sore but i feel great well also meet a young lady which is nice so work harder now  need to fix my diet that next thing i think. 

so well here we go this week i started off positive all happy had a stag do over weekend was nice but got that horrible feeling in my chest again and today found out my ex was dating the guy who was my friend and now im pretty hurt trying to look at all the good but its a little hard to see right now

Ok so new week wow last week was a bit of a downer fun times of being out a relationship huh guys/girls so i am going to attempt to go to my local gym today first time little nervous but whats worst that can happen eh wish me luck

so yeah after my very positive weekend unfortunately been a bit down this week work outs slipped still thinking about my ex started watching self help videos i get a touch jealous so trying to at least improve something positive  

So part of my quest is to meet new people and explore new city's I am lucky with being in Scotland and well in military so my shyness only lasts so long that and my new confidence from working out has allowed me to meet some interesting people . life slowly improving with my own two hands so more about my trip I decided to visit Edinburgh by myself something I would never do before scary but I thought I always loved it with my previous partner so time to create some new memory's and what a weekend sun was shining and I was a happy bear so again something I never do I stopped to listen to a band preforming enjoy the little things and enjoyed them so much I got there cd which is on as I type this so that was day time in evening I went to meet someone I had only meet once at a stag do but he was really nice and talked so much about his work which was similar to mine so we got on well so I decided 20 secods of confidence lets see what he is up to turns out he would very much like me to meet his wife and well no turning back now what a amazing couple and they looked after me as I talked about everything that's going on (not put in on here figure bit much just now) so my friend wasn't feeling great so after a few he heads home as do I but not before inviting my out to a pirate evening now normally I shy away from things like this making excuses like I will spend to much money or something like that but figured what have I got to lose well I went out and It was in aid of McMillan so I throw five pound into the raffle and won a bottle of rum VICTORY was mine. after much hilarity we went to a 60's bar to which I got asked to dance by so many beautiful lady's was truly a night to remember I hope to do many more like it

little speed bump i did my work out last night the main reason im on here is to work hard and try to forget about my ex with her for nine years unfortunately contact with her last night was difficult and very upsetting

so kinda rough start but here we are keeping it going so started kettle bell work out max out at 50 ran a mile this morning its a good start im going to be attempting kettle bell work outs and keeping it going,