Finally broke into the big plates with my overhead press. Went from a 130 PR to a 140 PR yesterday.
Overhead Press PR
Posted 29 January 2013 - 09:20 AM
"The first rule of Zombieland: cardio. When the zombie outbreak first hit, the first to go, for obvious reasons... were the fatties."
Posted 29 January 2013 - 11:29 AM
Very nice Great job on breaking your PR!
Level 4 Human Ranger
The only Way to accomplish greatness is to set your goals even higher.
[color=#008000;]STR: 15 || DEX: 9 || STA: 10[/color]
[color=#008000;]CON: 12 || WIS: 9 || CHA: 6[/color]
Posted 29 January 2013 - 11:04 PM
It feels awesome doesn't it? I recently hit that same milestone, it's a great feeling, walking up to those big wheels and knowing you're about to put them overhead!
Posted 30 January 2013 - 05:30 AM
Impressive! Hopefully I'll get my OHP to that level one day!
Nothing like chucking a load of weight above your head though!
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