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Rooks

Overhead Press PR

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Finally broke into the big plates with my overhead press.  Went from a 130 PR to a 140 PR yesterday.  

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It feels awesome doesn't it?  I recently hit that same milestone, it's a great feeling, walking up to those big wheels and knowing you're about to put them overhead!

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Impressive! Hopefully I'll get my OHP to that level one day!
Nothing like chucking a load of weight above your head though!

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