• Recently Browsing   0 members

    No registered users viewing this page.

Sign in to follow this  
Followers 0
Mafoota

How do!

5 posts in this topic

Hi, I'm Dave and I'm a fat fella. I've always been a fat fella but it's time to sort it out and run things proper. I'm British so please bear with me, I can't help it. This seems like a great place so here I am jumping on board.

I'm 6'2" and 20st 10lbs so I have some weight to shift. Fortunately I have a large frame and I'm fairly strong so I have a good start.

 

Please enjoy some of my favourite music as a hello present.

Share this post


Link to post
Share on other sites

Hi Dave.  If you've been reading Steve's blog you've seen some success stories of some folks that have gone from fat to fit.  You'll see that the first thing they did was revamp their eating; you'll find some good tips in the free resources.  You'll also find some workouts on the free resources page.  Here is a thread you also might find useful.

 

We'll be starting up a new challenge in a couple of weeks.  If you get the Challenge rules & FAQs (click the CHALLENGE TAB), you'll see a thread walking you through joining a guild, and (if you wish) creating a character.  You'll need to develop some short-term, SMART goals for the challenge.  If you need a hand, feel free to send me a message (hover over my name and you'll see the send message option). 

Share this post


Link to post
Share on other sites

Cheers :) That's given me some reading material, just have to be sure I spend more time 'doing' than redaing about doing.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0