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Jedi Hand Stand Training


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I started the Star Wars work out two weeks ago. I am only able to do the whole work our twice a week but I have been pretty good at doing the five minutes of hand stand training every day. Today I held a full plank for 30 seconds. I am beginning believe that the force is strong in me!!!!!

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ADVENTURER 


                                              LEARNING TO PLAY AGAIN                                                                                        


 


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today I held my plank for 55 seconds, does this count if I am using one of those pull up bars? I just got one and my wrists don't hurt as badly when I use. proud of myself either way.

ADVENTURER 


                                              LEARNING TO PLAY AGAIN                                                                                        


 


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