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I held crow!!!


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I've been taking yoga for a little more than a week (but I've done it in the past) and today in class we finished up with crow pose. Guess who held it for 5 seconds? This girl!! I've never been able to hold it for more than a brief wobbly second before. I'm so proud of myself!!!

 

Also, in the transition from plank to cobra, I managed to lower myself down from plank with a straight back and elbows tucked in. That's also something I've struggled with before. My arms are getting stronger!

 

Handstands, here I come!!!  :pride:

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Woo hoo!!! Keep it up, C! You can do eet!

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Witchy Ranger


 


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Current: Neck - 15.5 in       Chest - 49 in       Biceps - 15 in       Waist - 43 in       Hips - 53 in       Thigh - 30 in       Calf - 18 in

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Wow, you're awesome!

I haven't even started practising for crowpose jet and you've done it! Amazing!

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Nice.  I remember how stoked I was the first time I actually held crow.  Great stuff.  Keep up the great work.  Now onward to the Flying Crow Pose!  :)

I just looked up flying crow pose...holy crow! ;) I can't wait to get that strength. Is that pose at all related to planche? 

Level 2 Human Assassin


 STR 4| DEX 0| STA 5CON 4| WIS 4| CHA 1


My battlelog


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I'd assume that you could hold a Planche if you could do Flying Crow.  Very similar, not that I'm even close to either.  :)

 

Sweet! I wonder if my yoga teacher can do flying crow. I should ask her tonight hehe. If I could do a planche, I'd die a happy lady.

Level 2 Human Assassin


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My battlelog


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