danica Posted August 25, 2014 Report Share Posted August 25, 2014 I started my weight loss and fitness adventure at 38% body fat after spending a couple years on the couch. Finally, after 14 months, I'm down to 24.5% and inching closer to my goal of 17%. Phew! 7 Quote danicaLevel 3 Warrior Assassin See my instagram for photos of my training and also my Sphynx cats.I log my daily programming at my battle log.Challenges: Current - Warrior 2 - Warrior 1 Link to comment
Purple_Panda Posted August 25, 2014 Report Share Posted August 25, 2014 Boom! Awesome! Congrats yo! 1 Quote -Purple_Panda Link to comment
JPrev Posted August 25, 2014 Report Share Posted August 25, 2014 That's amazing, great job! You've clearly got the discipline to make it, so just keep riding the train. Don't get discouraged if the rate slows down - the leaner you get, the less calories you're burning overall (not as much weight to move around all the time). Stay level-headed and you'll get to where you're going! 1 Quote Link to comment
rukachan334 Posted August 26, 2014 Report Share Posted August 26, 2014 Congratulations! That's a HUGE accomplishment! You should feel proud! 1 Quote Link to comment
danica Posted August 26, 2014 Author Report Share Posted August 26, 2014 Thank you all! I am so excited...especially after starting off at 38%. Just gonna keep lifting heavy and eating well! 3 Quote danicaLevel 3 Warrior Assassin See my instagram for photos of my training and also my Sphynx cats.I log my daily programming at my battle log.Challenges: Current - Warrior 2 - Warrior 1 Link to comment
Trembriele Posted August 26, 2014 Report Share Posted August 26, 2014 I started my weight loss and fitness adventure at 38% body fat after spending a couple years on the couch. Finally, after 14 months, I'm down to 24.5% and inching closer to my goal of 17%. Phew!That is awesome! Quote Battle Log Link to comment
broddah Posted September 9, 2014 Report Share Posted September 9, 2014 How did you measure it (bf%)? 1 Quote Urban Meyer (tOSU): "It's so easy to just be an average guy... greatness means we're going to try to push you to maximize who you are" Battlelog: http://rebellion.nerdfitness.com/index.php?/topic/61613-road-to-usmc-battelog/ PS4 - TheTrustySteed Link to comment
thewritescott Posted September 9, 2014 Report Share Posted September 9, 2014 Great job! Quote I can. I will. I did. https://www.nerdfitness.com/character/137150/ Link to comment
katastrophenkatzchen Posted September 15, 2014 Report Share Posted September 15, 2014 Thank you all! I am so excited...especially after starting off at 38%. Just gonna keep lifting heavy and eating well! Sounds like a charm You did great, be proud of yourself! Quote Katastrophenkatzchen - Progress, not Perfection! Race: Troll | Class : one ambitious Druid-kitty Level: 2 | STR 1 | DEX 2 | STA 1 | CON 2 | WIS 2 | CHA 2 Challenges: 0,5, 1, 2 , Babysteps Spoiler (137/180 days) 26/9/14 76.1% 76.1% No alcohol (12/42) 26/9/14 28% 28% Start: 194 lbs, Final Goal: 154 lbs, Next Goal: 190 lbs / Current: 194.9 lbs (15. Sept. 2014) -1% -1% Link to comment
IronGlider Posted September 29, 2014 Report Share Posted September 29, 2014 Excellent work! :-) Quote Introduction, Bodyware: Fitness JournalChallenge Belt: (1), (2), (3), (4), (5), (6), (7), [WOOT], (8), [TEMP HIATUS], (9) Bodyweight Info: Starting: 264.5lbs, Current: 167.8lbs (NEUTRAL) IronGlider v2.10, Adventurer Rank: Level 8 Link to comment
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