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The 180s!!!! (Weight)


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I only weigh myself every 2 weeks to prevent insanity from descending on me and ruling my very existence.

 

This past Saturday morning was a weigh-in morning and I came in at 187.5 lbs!!! For reference, I was 207 lbs at the beginning of my 6 week challenge that did last September/October (I am 6' 1" tall). At my wedding, almost 2 years ago now, I was in the 220-225 lbs range.

 

Also, I bought a couple of pair of Levi's 505 regular fit jeans - because they fit! That hasn't happened to me in 15 years, easily.

 

Meanwhile, my eating habits remained in a good place - what I think of as my "hobbit" diet (in type of food, not amount of food). I am still doing some strength training and Yoga pretty regularly. I am also walking a 5K 5-6 days per week and not because I feel like I have to do it, but because I WANT to do it. I get pissed off when the weather is bad and I can't walk (and sometimes do anyway).

 

Just thought I would share my success with the community that made these life changes possible for me - I really could not have done it without the support and advice of the community here. Now I need your help and support to continue! My wife was also tremendously helpful and she deserves a lot of credit for that (she won't read this, but she knows how much I appreciate her).

  • Like 1

Yet feet that wandering have gone, 

Turn at last to home afar.

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