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Started strength training


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I did my first set of strength training yesterday! Deadlifts, over head press, farmer walks and chin ups, I ache a bit today but feeling very pleased with myself. Yay. Go me.

Hi. I am a 43 year old mum, married to Jim since 2006. I am a newbie to Nerd Fitness but have been training on and off for 2 years now. I never stick to anything that is my problem so this 6 week challenge is perfect for me. I am a recruit adventurer, I am level 0 but keen to level up! I have two children aged 7 and 5, a boy and a girl. My baby belly is my biggest goal - to tighten it up!

My 6 week challenge would be posted here but I don't know how, help!!

I need support and accountability to stop eating too much and not training enough.

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