Krazi3man Posted June 12, 2015 Report Share Posted June 12, 2015 So one of my goals is to perform a successful pistol squat, and go beyond. I haven't really been working through the progressions, as I've been doing the BBWW to ease my way back into exercising. I was at a bus stop waiting and looked at the pole. Thought, hey why not give a crack at the pistol progression? So I grab the pole, lift one leg, and work my way into the pistol squat. I'm freaking out at this point super excited and in awe that I am this far in the progression! Kicked out 5 reps on each side. I never tried to see how far I was, and I'm just really really excited and pumped that I am much farther along the progressions as I thought I was I am feeling the soreness from it today (definitely a good sore). Good luck to you all with your progressions! We all can do it! 5 Quote Level 2 Half-Orc AssassinSTR 4 | STA 2 | DEX 0 | CON 4.7 | WIS 1.9 | CHA 0CurrentChallenge | PreviousChallenge"There is no one giant step that does it, it's a lot of little steps." Peter A. Cohen Link to comment
SconeMaker Posted June 25, 2015 Report Share Posted June 25, 2015 *giant internet high five* Huzzah for progress! And for innovative use of bus stop as workout location. Quote Link to comment
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