Mona Posted June 18, 2015 Report Share Posted June 18, 2015 Yay, when I started paddle boarding, always dreamed of doing a workout on the board. Had so much fun doing squats, push-ups, planks, side planks, Russian twists and some yoga moves on the board. The burpees with the jump was a bit of a stretch but managed to land it a few times with a little swim to refresh . So much fun. The waves add a definite challenge to the old stand by body weight moves. Best workout ever, but I recommend starting in summer when you don't mind a swim. 1 Quote Link to comment
Tanktimus the Encourager Posted June 19, 2015 Report Share Posted June 19, 2015 Whoa, that's some crazy good balance. I can do any of that on a board provided the board is on land. Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Lou_be_Lou Posted June 19, 2015 Report Share Posted June 19, 2015 superb! Quote NF challenges: March 2018 , 12 , 11 , 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Link to comment
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