Scrawlcreatelive Posted July 2, 2015 Report Share Posted July 2, 2015 Today I decided to change up my routine and workout in the morning--after a stressful day yesterday I needed it. I also had a dentist appointment and it was a way to work off anxiety. I have been doing a modified Beginner Bodyweight Workout with a beginner warmup. I have been doing the floor exercises from my knees. I decided on Monday that I am stronger than I was three weeks ago. I did full pushups and planks. On my pushups I usually stopped at 5 then finished the set. On the planks I held myself up longer than expected then would shake like a newborn animal until a plop and then finishing the round. I wanted to become stronger and control my body better and am finally executing good techniques. Quote http://scrawlcreatelive.tumblr.com @scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry Lvl. 4 Assassin STR =3.50 DEX =4.75 STA=5.00 CON =2.55 WIS =5.00 CHA=1.50 Link to comment
Elastigirl Posted July 2, 2015 Report Share Posted July 2, 2015 WOOT!!! 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Scrawlcreatelive Posted July 4, 2015 Author Report Share Posted July 4, 2015 Today I am catching up on workouts after two writing sessions and some of the Twilight Zone Fourth of July marathon (I stopped at the one where the couple is at the diner and there is a machine that predicts the future). I did my bodyweight workout and noticed my pushups are looking good like in the old days (high school and college). I have even made the full 15 second plank with less shaking. I have slipped up on sugar but unlike the old days I stopped and didn't beat myself up about it. I hope everyone is having a great fourth across the USA and to my fellow recruits it won't be long until our initiation into new guilds. Quote http://scrawlcreatelive.tumblr.com @scrawlingwriter- Twitter Scrawlingwriter- Instagram Scrawlingwriter. Com Current Challenge:http://rebellion.nerdfitness.com/index.php?/topic/71377-The-ABCs-of-Hogwarts-School-of-Witchcraft-and-Wizardry Lvl. 4 Assassin STR =3.50 DEX =4.75 STA=5.00 CON =2.55 WIS =5.00 CHA=1.50 Link to comment
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