MelNaux Posted September 1, 2015 Report Share Posted September 1, 2015 2 months training with 5x5 SL and now I'm able to do 165 lb deadlift and 135 lb squat > I feel so badass as men see me with THAT face:"She won't be able to lift that!... right? OMFG she lifted it! ... :'( " Just wanted to share my joy with you Feeling stronger than ever! Quote Mel Naux ~my evil me~Race: Doppelgänger | Class: None[Lvl 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ] MFPChallenge: 1, 1, Link to comment
MAGICFATSO Posted September 1, 2015 Report Share Posted September 1, 2015 Hell yeah! Post some videos! 61kgs squats is a ton! I only got to 43kgs x 6 reps and then quit the fitness business.Congrats! Quote 110% 110% Amount of what you have to give in order to succeed. The Adventure Awaits... Instagram Link to comment
Snawesome Posted September 1, 2015 Report Share Posted September 1, 2015 Nice job! I remember loading 45s onto the bar for the first time and squatting it. I was so proud of myself. Quote Link to comment
SpecialSundae Posted September 1, 2015 Report Share Posted September 1, 2015 Fantastic work! Hope you're feeling ten foot tall right around now! Quote Link to comment
Millie Hurtz Posted September 1, 2015 Report Share Posted September 1, 2015 Wowsers way to go!All the high fives! Quote Ceto Lvl 3 Race: Half Elf / Half Dwarf | Class: Ranger STR 4 || DEX 6 || STA 3.5 || CON 4.75 || WIS 6 || CHA 3 Run 5km - PB 32 mins 30 secs Run 10km - PB 63mins 13 secs Deadlift - PB 3x10 @55kg Benchpress - PB 3x10 @54kg Narrow Grip Pull Downs - PB 3x10 @45kg Bent-over-row - PB 3x10 @45kgs 40min Cycle (on machine) - PB 22.41km on hardest resistance Roller Derby - PB 30 in 5 https://www.nerdfitness.com/character/66592/ Link to comment
MelNaux Posted September 1, 2015 Author Report Share Posted September 1, 2015 Hell yeah! Post some videos! 61kgs squats is a ton! I only got to 43kgs x 6 reps and then quit the fitness business.Congrats! It's actually 60 kgs for squats and 75 kgs for deadlift... If convert ir to lb exactly it would be difficult to imagine as there as no exact same weights for kgs and lb HAHA.Next time I hit the gym I'll ask mi gf to film me and I'll share some vids Nice job! I remember loading 45s onto the bar for the first time and squatting it. I was so proud of myself.Hell yeah! Fantastic work! Hope you're feeling ten foot tall right around now!Kind of... I know is huge business, not everyone can lift as I do now but I still have my "chubbiness" that leaves me feeling three foot tall :'(! But every steps counts, so I should indeed be proud. Wowsers way to go!All the high fives! *high five* 1 Quote Mel Naux ~my evil me~Race: Doppelgänger | Class: None[Lvl 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ] MFPChallenge: 1, 1, Link to comment
SpecialSundae Posted September 1, 2015 Report Share Posted September 1, 2015 It's actually 60 kgs for squats and 75 kgs for deadlift... If convert ir to lb exactly it would be difficult to imagine as there as no exact same weights for kgs and lb HAHA.Just post in kg. Metric is clearly superior. Quote Link to comment
MelNaux Posted September 1, 2015 Author Report Share Posted September 1, 2015 Just post in kg. Metric is clearly superior. Hahaha so true! Quote Mel Naux ~my evil me~Race: Doppelgänger | Class: None[Lvl 0 | STR 0 | DEX 0 | STA 0 | CON 0 | WIS 0 | CHA 0 ] MFPChallenge: 1, 1, Link to comment
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