mak716 Posted November 17, 2015 Report Share Posted November 17, 2015 I have finished my first week of eating paleo, and this is how it has gone.All but one meal was Paleo and none of them left me feeling hungry, I have tried things that I never thought to try before. I did manage to get to the gym twice, which the second time left me so sore, but it was worth it. When I weighed myself this is how it shook out, Last Tuesday I was 252.4 lbs (as a 19M with no muscle tone), today I weigh 245.8 lbs, which has dropped my BMI by 1.0 and taken me to within a pound of no longer being severely obese. On to the second week. 1 Quote 8.5%8.5% Q1: 252.4 to 162.4. Current Weight: 244.7 Loss TD: -7.7 Start: 10.NOV.15 : Goal: 16.JUL.16 (BMI Start 36.3 Current: 35.1) Link to comment
JUSTICE JONES Posted November 19, 2015 Report Share Posted November 19, 2015 Wow that's awesome man! Keep it up! Quote Link to comment
Boots610 Posted November 19, 2015 Report Share Posted November 19, 2015 Congrats!! Quote Link to comment
LCLimey Posted November 26, 2015 Report Share Posted November 26, 2015 Awesome! One of my long term aims! Quote Race: Furyan - Class: Assassin Level 0 | STR 0 - DEX 0 - STA 0 - CON 0 - WIS 0 - CHA 0 Squat: N/A - Deadlift: N/A - Bench Press: N/A - Overhead Press: N/A Character - 01.17 Quote: "Dum vita est spes est." "While there is life, there is hope." Instagram - Twitter - myfitnesspal Daily Battle Log - Challenge 1 - Challenge 2 - Challenge 3 - Challenge 4 Squat: N/A - Deadlift: N/A - Bench Press: N/A - Overhead Press: N/A Link to comment
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