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200lb Deadlift Single


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I CAN HAS. Mixed grip. Belted. My path to victory was paved by a mistaken loading of only 185lbs on the bar for my first triple, the smashing of a volume PR by hitting a correctly loaded 187.5 for another triple, then 195 and 200 for singles. 

 

W00T!!

 

Look out, world...the road to two 45s has officially begun! 

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Level 13 Shape-shifting Warrior Monk

STR:45 | DEX:18 | STA:10 | CON:37 | WIS:37 | CHA:27

The stronger the body the more it obeys, the weaker the body the more it commands. -- Siegmund Klein

Battle Log : MFP : Instagram : Challenges - 1, 23456789101112

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WEWT!!!!

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Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

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Look out, world...the road to two 45s has officially begun! 

 

 

Now you have to break the "adding another full plate"  mental barrier!!

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May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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Now you have to break the "adding another full plate"  mental barrier!!

 

The physical barrier will be a trick, too, lol. Not sure which is gonna be harder. WE WILL SEE.

Level 13 Shape-shifting Warrior Monk

STR:45 | DEX:18 | STA:10 | CON:37 | WIS:37 | CHA:27

The stronger the body the more it obeys, the weaker the body the more it commands. -- Siegmund Klein

Battle Log : MFP : Instagram : Challenges - 1, 23456789101112

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Congrats!

 

Usually whenever I add a new plate, I really do it in smalls to not address the mental barrier.  I mean, I fricking know its the same weight, I can do a little math.  But if I think of it as just adding 10 or 20# to what I just pulled its no big deal.

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"For us, there is no spring. Just the wind that smells fresh before the storm."

Just remember that Scooty Puff jr sucks!

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Congrats!

 

Usually whenever I add a new plate, I really do it in smalls to not address the mental barrier.  I mean, I fricking know its the same weight, I can do a little math.  But if I think of it as just adding 10 or 20# to what I just pulled its no big deal.

 

Thanks! I remember the first time I lifted enough weight to qualify for using a 45, I got mad when I realized I loaded littler plates when I could have been more efficient. LOL. But for 45 numero dos, who knows maybe I'll have to employ that psychological trick. 

Level 13 Shape-shifting Warrior Monk

STR:45 | DEX:18 | STA:10 | CON:37 | WIS:37 | CHA:27

The stronger the body the more it obeys, the weaker the body the more it commands. -- Siegmund Klein

Battle Log : MFP : Instagram : Challenges - 1, 23456789101112

Link to comment

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