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Zera's Year of Adventure


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Fitness Goals for 2016:
--- Body Weight ---
☐ 1 Pistol w/each Leg
☐ 30 Pushups in a Row
☐ 10 Pull-Ups in a Row

☐ 30s Freestanding Handstand

☐ 5 BW Dips


--- OLY ---
☐ Get an 80K Snatch

☐ Get an 91K C&J

 

--- Powerlifting ---

☐ Get a 120k Squat

☐ Get a 145k Deadlift

 

Post 2nd Miscarriage PRs (in kgs):
Snatch: 67 || Clean & Jerk: 82 || Squat: 105 || Deadlift: ??

 

Lifetime  PRs (in kgs):
Snatch: 78 || Clean & Jerk: 89 || Squat: 115 || Deadlift: 137

 

-- Health --

☐ Lose 12 pounds (7 to go!)

 

Learning Goals for 2016:

☐ Learn to use my Camera (well)

☐ Find and start a pre/post partum fitness certification

 

Life Goals for 2016:

☐ GET PREGNANT!

☐ Go on am out of state vacation!

 

 

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