Norgaard Posted May 13, 2016 Report Share Posted May 13, 2016 so its a little win for me, despite me adding 10kgs and upping my bf% from 18-29% I still managed today for the very first time ever, to do an L-sit on the floor with flat hands (normally I do knuckles to gain some clearance. it was only hold for like 3 seconds, but I did it! can't wait to get rid of the fat, to see what the body then is capable off! 1 Quote Be like water my friend Link to comment
Igaduma Posted May 14, 2016 Report Share Posted May 14, 2016 Are you trying to make all of us cry? calling an L-sit a *little* win. congratulations. Quote My Profile | I must not fear. Fear is the mind killer. My Battle Log | Fear is the little death that brings total obliteration. | I will face my fear. I will permit it to pass over me and through me. Start to Run | And when it has gone past, I will turn the inner eye to see its path. | Where the fear has gone, there will be nothing. Only I will remain. Link to comment
Norgaard Posted May 15, 2016 Author Report Share Posted May 15, 2016 On 14. maj 2016 at 0:26 PM, Igaduma said: Are you trying to make all of us cry? calling an L-sit a *little* win. congratulations. well I can already do it kinda on rings and paralettes (with feed angled down below the ring/paralettes line and on my knuckles, so the last step wasn't as big as the first time i did it, and thanks a lot <3 Quote Be like water my friend Link to comment
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