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first hands flat L sit


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so its a little win for me, despite me adding 10kgs and upping my bf% from 18-29% I still managed today for the very first time ever, to do an L-sit on the floor with flat hands (normally I do knuckles to gain some clearance.

 

it was only hold for like 3 seconds, but I did it! can't wait to get rid of the fat, to see what the body then is capable off!

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Be like water my friend

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Are you trying to make all of us cry?  calling an L-sit a *little* win.

congratulations.

My Profile        |     I must not fear.  Fear is the mind killer.

My Battle Log  |     Fear is the little death that brings total obliteration.

                           |     I will face my fear.  I will permit it to pass over me and through me.

Start to Run      |     And when it has gone past, I will turn the inner eye to see its path.

                           |   Where the fear has gone, there will be nothing.  Only I will remain.

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On 14. maj 2016 at 0:26 PM, Igaduma said:

Are you trying to make all of us cry?  calling an L-sit a *little* win.

congratulations.

 

well I can already do it kinda on rings and paralettes (with feed angled down below the ring/paralettes line

and on my knuckles, so the last step wasn't as big as the first time i did it,

 

and thanks a lot <3

Be like water my friend

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