vincentslady Posted September 7, 2016 Author Report Share Posted September 7, 2016 Tuesday 9/6/16 Nutrition: Water: done Breakfast: ground beef and cheese on wheat tortilla Lunch: 1 piece pizza Dinner: swedish meatballs over wheat pasta Snack: triscuits and guacamole Workout: rest day Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 8, 2016 Author Report Share Posted September 8, 2016 Wednesday 9/7/16 Nutrition: Water: done Breakfast: spaghetti Lunch: bird's eye protein blend Dinner: swedish meatballs over wheat pasta Snack: triscuits and jerky Workout: rest day Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 9, 2016 Author Report Share Posted September 9, 2016 Thursday 9/8/16 Nutrition: Water: done Breakfast: protein bar and protein drink Lunch: beef and bean chili Dinner: chicken, wild rice, green beans Snack: triscuits and cheese Workout: NF flexibility benchmark test Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 12, 2016 Author Report Share Posted September 12, 2016 Friday 9/9/16 Nutrition: Water: done Breakfast: Lunch: chicken salad on wheat tortilla Dinner: Swedish meatballs and wheat pasta Snack: triscuits and jerky Workout: bodyweight 3B Saturday 9/10/16 Nutrition: Water: done Breakfast: protein bar and protein drink Lunch: 2 pieces pizza Dinner: lasagna Snack: triscuits and jerky Workout: rest day Sunday 9/11/16 Nutrition: Water: done Breakfast: protein bar and protein drink Lunch: chicken salad on wheat tortilla Dinner: beef and bean chili Snack: dominos stuffed cheese bread and parmesan bites Workout: 1 hour yoga Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 12, 2016 Author Report Share Posted September 12, 2016 2 month measurements weight 168# Bust 38.5" Chest 33" Waist 37" Hips 42.25" Thighs 25.25" Calves 15.25 " Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 14, 2016 Author Report Share Posted September 14, 2016 Monday 9/12/16 Water: done Breakfast: protein bar and protein drink Lunch: corned beef has Dinner: beef burrito on wheat tortilla Snack: Workout: missed Tuesday 9/13/16 Water: done Breakfast: protein bar and protein drink Lunch: ham and cheese on wheat tortilla Dinner: wheat pasta with smoked sausage and cheese sauce Snack: Workout: injured Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 15, 2016 Author Report Share Posted September 15, 2016 Wednesday 9/14/16 Water: done Breakfast: Lunch: bacon and cheese on wheat tortilla Dinner: herb roasted chicken, couscous, and Brussels sprouts Snack: chips and salsa Workout: injured Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 16, 2016 Author Report Share Posted September 16, 2016 Thursday 9/15/16 Water: no Breakfast: Lunch: I know I ate something, but I can't remember Dinner: pulled pork sandwiches Snack: Workout: injured Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 17, 2016 Author Report Share Posted September 17, 2016 Friday 9/16/16 Water: done Breakfast: Lunch: pulled pork sandwich Dinner: asian chicken over rice Snack: triscuits and jerky Workout: injured Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 18, 2016 Author Report Share Posted September 18, 2016 Saturday 9/17/16 Water: done Breakfast: Lunch: pulled pork quesadilla Dinner: subway rotisserie chicken sub on multigrain flatbread Snack: ham and cheese on wheat tortilla Workout: walked 2Km Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 19, 2016 Author Report Share Posted September 19, 2016 Sunday 9/18/16 Water: done Breakfast: Lunch: pulled pork with cheese Dinner: whole wheat pasta with meat sauce Snack: triscuits and jerky Workout: walked 1Km Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 21, 2016 Author Report Share Posted September 21, 2016 Monday 9/19/16 Water: done Breakfast: Lunch: bowl of cereal Dinner: whole wheat pasta with meat sauce Snack: triscuits and jerky Workout: Tuesday 9/20/16 Water: done Breakfast: protein bar and protein drink Lunch: Dinner: whole wheat pasta with meat sauce Snack: triscuits and jerky Workout: Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 23, 2016 Author Report Share Posted September 23, 2016 Wednesday 9/21/16 Water: done Breakfast: bacon & cheeseon wheat tortilla Lunch: birds eye protein blend & bacon Dinner: chicken couscous and green beans Snack: triscuits and jerky Workout: Thursday 9/22/16 Water: done Breakfast: protein bar and protein drink Lunch: corned beef has with cheese Dinner: lasagna and salad Snack: triscuits and jerky Workout: Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 24, 2016 Author Report Share Posted September 24, 2016 Friday 9/23/16 Water: done Breakfast: protein bar and protein drink Lunch: pulled pork Dinner: wheat pasta with shrimp and cream sauce Snack: triscuits and ranch dip Workout: Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
vincentslady Posted September 26, 2016 Author Report Share Posted September 26, 2016 Saturday 9/24/16 Water: done Breakfast: wheat pasta with meat sauce Lunch: pulled pork quesadilla Dinner: pizza and salad Snack: triscuits and ranch dip Workout: walked 45 minutes Sunday 9/25/16 Water: done Breakfast: bacon and cheese on wheat tortilla Lunch: Dinner: turkey, ham, and cheese on whole wheat sandwich Snack: veggie chips and ranch dip Workout: walked 1 hour Quote Vincentslady Level 2 Adventurer|STR 8 | DEX 0 | STA 7 | CON 0 | WIS 0 | CHA 0|Your life is your own. Rise up and live it. --Terry Goodkind Link to comment
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