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Lifting Knowledge Base

65 topics in this forum

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  1. Bulk or Cut

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    • 278 views
  2. Beyond 5/3/1

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    • 1 reply
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  3. Deadlift help

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  4. Dumbbells or Barbells?

    • 4 replies
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    • 13 replies
    • 3643 views
  5. Lifting and glaucoma

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    • 4 replies
    • 14644 views