Programming

55 topics in this forum

1. RNG based Workout Plan

   By CaptDiamond39, August 10
   • 2 replies
   • 236 views
   • 
   • Raincloak
   • October 5

2. Alternatives to squats and lunges

   By Kyona, September 30
   • 3 replies
   • 79 views
   • 
   • Defining
   • September 30

3. Thinner Leaner Stronger

   By BlackCatMagic, May 3
   • 0 replies
   • 208 views
   • 
   • BlackCatMagic
   • May 3

4. Pullups lead to neck soreness.

   By The Shadow, April 11
   • 2 replies
   • 181 views
   • 
   • Anim07734
   • April 12

5. Is this too much working out?

   By Fightthefire, July 10, 2017
   • 3 replies
   • 732 views
   • 
   • Renatus Aurelius
   • October 22, 2018

6. Rock climbing

   By Fightthefire, September 20, 2017
   • 4 replies
   • 615 views
   • 
   • Arkania
   • August 27, 2018

7. I need help with bodybuilding(I have Colitis)

   By M.K21, July 23, 2017   

   • health
   • bodybuilding
   • (and 1 more)

     Tagged with:

     • health
     • bodybuilding
     • help
   • 9 replies
   • 1205 views
   • 
   • M.K21
   • July 29, 2017

8. Need variations of these exercises!

   By Fightthefire, July 11, 2017   

   • variation
   • bodyweight
   • (and 1 more)

     Tagged with:

     • variation
     • bodyweight
     • assassins
   • 6 replies
   • 541 views
   • 
   • Fightthefire
   • July 12, 2017

9. Solitary Fitness

   By Tash, May 2, 2017
   • 0 replies
   • 736 views
   • 
   • Tash
   • May 2, 2017

10. Cross-conditioning for taekwondo

    By TeaKwonDo, January 29, 2015
    • 2 replies
    • 1197 views
    • 
    • DarkHorse
    • December 1, 2016

11. Starting Out. Tips? Tricks? Suggestions?

    By Darbidur, October 25, 2016   

    • bodyweight beginner
    • 1 reply
    • 882 views
    • 
    • turboseize
    • November 1, 2016

12. super beginner

    By TempestTiffy, October 21, 2016
    • 2 replies
    • 721 views
    • 
    • TempestTiffy
    • October 22, 2016

13. Full body vs split

    By GingerThor, October 7, 2016
    • 2 replies
    • 895 views
    • 
    • GingerThor
    • October 9, 2016

14. my full Bodyweight program criticize it please :)

    By salah, July 27, 2016   

    • bodyweight
    • 0 replies
    • 855 views
    • 
    • salah
    • July 27, 2016

15. What's THIS pull-up?

    By Itsuko, June 11, 2016   

    • pullup
    • bodyweight
    • 1 reply
    • 702 views
    • 
    • Pavowski
    • June 11, 2016

16. On Demand programs

    By PolishRifle, January 7, 2016   

    • bodyweight
    • cross-fit
    • (and 1 more)

      Tagged with:

      • bodyweight
      • cross-fit
      • exercise programs
    • 13 replies
    • 1344 views
    • 
    • Flagwaver
    • April 5, 2016

17. Upper Body needs help

    By SagerRager, February 9, 2016
    • 5 replies
    • 892 views
    • 
    • SagerRager
    • February 11, 2016

18. Am I working out too quickly?

    By nastynate, August 3, 2015
    • 2 replies
    • 978 views
    • 
    • BaconHunter
    • August 9, 2015

19. Critique my program please

    By Dradis, July 23, 2015
    • 14 replies
    • 1349 views
    • 
    • PaulG
    • July 27, 2015

20. My Program for the past 3 weeks

    By Doctor_T_Love, July 3, 2015   

    • dr
    • love
    • (and 2 more)

      Tagged with:

      • dr
      • love
      • body weight
      • workout
    • 5 replies
    • 1117 views
    • 
    • jfreaksho
    • July 6, 2015

21. Resistance Bands vs Body Weight

    By Robot_Monerz, May 13, 2015
    • 8 replies
    • 3787 views
    • 
    • Dradis
    • May 26, 2015

22. Reps for abs exercises

    By FamilyBeer, December 14, 2014
    • 13 replies
    • 1288 views
    • 
    • hunter2396
    • February 5, 2015

23. Please Evaluate this program!

    By cob, January 12, 2015
    • 1 reply
    • 964 views
    • 
    • BaconHunter
    • January 23, 2015

24. Pull up bar

    By EthanKanke, January 17, 2015
    • 3 replies
    • 1203 views
    • 
    • BaconHunter
    • January 23, 2015

25. Duration of bodyweight exercises

    By FamilyBeer, December 23, 2014
    • 5 replies
    • 1056 views
    • 
    • BaconHunter
    • December 26, 2014