6010 topics in this forum

1. Do I need to warm up before my workouts?

   By shikhamishra, November 5, 2022
   • 3 replies
   • 416 views
   • 
   • FitGoAI
   • 21 hours ago

2. Fat loss + muscle gain - please help me choose a program!

   By ckdexterhaven, September 5
   • 2 replies
   • 210 views
   • 
   • FitGoAI
   • September 9

3. Rowing and swimming routines similar to the 5k program

   By Phil Bernhardt, August 15
   • 1 reply
   • 189 views
   • 
   • Elastigirl
   • August 17

4. Skinny fat problem and limited budget

   By Vewn, August 8   

   • skinny fat
   • nutrition
   • 14 replies
   • 281 views
   • 
   • Harriet
   • August 11

5. Absolutely no progress from anything I do? About to give up. 1 2

   By station_7, March 13
   • 34 replies
   • 923 views
   • 
   • Harriet
   • August 1

6. Question About Post-Workout Pain

   By RobbieOkStyles, March 4
   • 3 replies
   • 189 views
   • 
   • GeekWingChun
   • July 22

7. Am I losing fat, or am I just losing muscle.

   By nuevard3, June 30
   • 11 replies
   • 178 views
   • 
   • aromaticclimber
   • July 20

8. Can't decide whether or not to quit the gym.

   By ladylydia, June 15
   • 14 replies
   • 270 views
   • 
   • aromaticclimber
   • July 17

9. Recovery Products For Aching Joints

   By TO922, June 6
   • 0 replies
   • 111 views
   • 
   • TO922
   • June 6

10. What exercises, etc can I do but retain the same body shape?

    By healthypursuit, June 4
    • 0 replies
    • 89 views
    • 
    • healthypursuit
    • June 4

11. Why do swimmer have bad postures?

    By ali hassan, March 22   

    • swimming
    • posture
    • (and 1 more)

      Tagged with:

      • swimming
      • posture
      • bad posture
    • 3 replies
    • 268 views
    • 
    • gonegirldelightful
    • April 25

12. Weight Loss

    By Ralph13, May 7, 2019
    • 8 replies
    • 2.6k views
    • 
    • Joyce Daniels
    • March 29

13. Sending out an SOS

    By The Ox King, March 10
    • 4 replies
    • 206 views
    • 
    • BookNerd
    • March 17

14. Heigh-ho 1 2

    By Lemynaded, July 28, 2022
    • 37 replies
    • 771 views
    • 
    • healthywellin
    • February 28

15. Fitness Activities for kids

    By cars1015, June 15, 2022
    • 1 reply
    • 245 views
    • 
    • pratibhadigital
    • February 9

16. Can't even do one KNEE press up

    By Firecrest, November 7, 2020
    • 9 replies
    • 644 views
    • 
    • Ziraiah
    • January 21

17. Is this beginner routine doing me good?

    By gulop145, October 3, 2022
    • 1 reply
    • 221 views
    • 
    • Harriet
    • October 7, 2022

18. I think I overworked calfs, how long for them to heal?

    By gulop145, August 11, 2022
    • 6 replies
    • 582 views
    • 
    • healthjournal
    • September 13, 2022

19. Teeth ache while playing sports

    By The Great and Powerful Oz, September 13, 2022
    • 0 replies
    • 163 views
    • 
    • The Great and Powerful Oz
    • September 13, 2022

20. Beginner here, am I doing squats, pushups, planks correctly?

    By gulop145, August 4, 2022
    • 6 replies
    • 419 views
    • 
    • healthjournal
    • September 1, 2022

21. Weight loss stall?

    By Kendramaria, July 29, 2022   

    • weightloss help
    • keto
    • (and 3 more)

      Tagged with:

      • weightloss help
      • keto
      • diet
      • help
      • journey
    • 3 replies
    • 243 views
    • 
    • Waldo
    • August 4, 2022

22. How to become a fitness champion!

    By Lzorn, June 30, 2022
    • 0 replies
    • 265 views
    • 
    • Lzorn
    • June 30, 2022

23. Hitting a wall/recomp?

    By Toph821821, June 9, 2022
    • 3 replies
    • 223 views
    • 
    • Toph821821
    • June 16, 2022

24. Any kind of Fitness Community I can join?

    By Salacious, January 28, 2022
    • 2 replies
    • 360 views
    • 
    • cars1015
    • June 16, 2022

25. Help with Workout Routine

    By SymphonyOfPayne, January 7, 2021
    • 2 replies
    • 738 views
    • 
    • cars1015
    • June 15, 2022