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Powerlifting and Weightlifting

Looking to get stronger? This is the place for you!

Subforums

  1. Programming

    Discuss different training programs, post your own, etc.

    5716
    posts

  2. Form Check

    5789
    posts

  3. The Lifting Leaderboard

    Want to know how who is currently cranking out the biggest deadlift?This is the place to find out all that info as well as celebrate the successes of each of our various members.

    126
    posts

  4. Lifting Knowledge Base

    470
    posts

2011 topics in this forum

  1. Training with Reflux...?

    By Blackbird108,
    • 0 replies
    • 306 views

  2. Help! Dizzy when lifting

    By cleocatherine,
    • 4 replies
    • 293 views

  3. Squat problems need help!

    By KimShea,
    • 7 replies
    • 370 views

  4. Powerlifting, diet and cardio

    By sagefire,   
    • 6 replies
    • 1019 views

  5. How's my workout?

    By Fightthefire,   
    • 2 replies
    • 450 views

  6. Super Tired

    By KimShea,
    • 6 replies
    • 501 views

  7. Hill Country Strongman Classic Write-Up

    By Brovatar Korra,   
    • 12 replies
    • 722 views

  8. Help me choose shoes for weightlifting

    By DanielHeue,
    • 5 replies
    • 275 views

  9. How am I doing?

    By Osso,   
    • 1 reply
    • 207 views

  10. Overhead press help

    By Nadoriel,
    • 4 replies
    • 393 views

  11. What can I pair with a Back Squat?

    By Obitim,
    • 9 replies
    • 2253 views

  12. Hello Warriors!

    By SirJoshHafer,
    • 5 replies
    • 321 views

  13. Is my progress good enough?

    By westlight5,   
    • 6 replies
    • 584 views

  14. Injuries - Distal bicep partial tear

    By Phoenix91,
    • 0 replies
    • 155 views

  15. Determining your max for beginners (and a question about strong lifts)

    By Jon, Destroyer of Mice,   
    • 9 replies
    • 561 views

  16. What's my next step?

    By Elypically,
    • 2 replies
    • 238 views

  17. Stuck on deadlift (upper back rounding)

    By oakfly,
    • 4 replies
    • 1034 views

  18. Shoulder Popping out of place?

    By rbchampagne,
    • 2 replies
    • 486 views

  19. 10kg dumbells

    By Alex1234567,
    • 2 replies
    • 347 views

  20. Great video of braced core

    By Rooks,
    • 0 replies
    • 276 views

  21. How to "Brace Your Core" Correctly?

    By Chao-G,
    • 10 replies
    • 24187 views

  22. [Meet Report] AAU NA Powerlifting Meet, Laughlin, NV (April 8 2017) | M | 469kg (1035lbs) @ 81.1kg (318.02 Wilks)

    By matty_mcfly,   
    • 5 replies
    • 291 views

  23. shoes for weightlifting. Does it matter?

    By misto87,
    • 5 replies
    • 1792 views

  24. Lifting with wedding rings?

    By bigdude,
    • 40 replies
    • 24060 views

  25. Barbell bench on a budget - brands to avoid?

    By Shamus36,
    • 4 replies
    • 413 views