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Powerlifting and Weightlifting

Looking to get stronger? This is the place for you!

Subforums

  1. Programming

    Discuss different training programs, post your own, etc.

    5716
    posts
  2. 5789
    posts
  3. The Lifting Leaderboard

    Want to know how who is currently cranking out the biggest deadlift?This is the place to find out all that info as well as celebrate the successes of each of our various members.

    126
    posts
  4. 470
    posts

2011 topics in this forum

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  1. Interpreting AMRAP

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  2. Stoneland

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  3. Cable Machine Routines?

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  4. Routine Suggestions

    • 3 replies
    • 403 views
  5. Is size only for show?

    • 9 replies
    • 511 views