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Powerlifting and Weightlifting

Looking to get stronger? This is the place for you!

Subforums

  1. Programming

    Discuss different training programs, post your own, etc.

    5716
    posts
  2. 5777
    posts
  3. The Lifting Leaderboard

    Want to know how who is currently cranking out the biggest deadlift?This is the place to find out all that info as well as celebrate the successes of each of our various members.

    124
    posts
  4. 467
    posts

2003 topics in this forum

  1. stronglifts 5x5 question

    • 83 replies
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    • 75 replies
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  2. OHP: Do You Bounce?

    • 70 replies
    • 4879 views
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    • 1207 views
  3. Level 0 warrior help?

    • 70 replies
    • 1056 views
    • 66 replies
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    • 1305 views
  4. Misconceptions

    • 63 replies
    • 2224 views
  5. Surplus:Gainz

    • 63 replies
    • 5110 views
  6. Lifting Ratios

    • 61 replies
    • 2370 views
  7. Knee Sleeves

    • 59 replies
    • 2575 views
  8. RSG or SL5x5?

    • 58 replies
    • 946 views
  9. Paleo + Bulking?

    • 55 replies
    • 1233 views
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    • 2318 views
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    • 1777 views
  10. Dead lift goal setting

    • 51 replies
    • 566 views
    • 51 replies
    • 1859 views