Powerlifting and Weightlifting

2011 topics in this forum

1. WTF? (Weight/Towel/Frame)

   • 1
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   By 18ck, March 17, 2016
   • 39 replies
   • 954 views
   • 
   • SpecialSundae
   • March 30, 2016

2. What muscle building techniques actually work?

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   By lerdiedouis, May 18, 2011
   • 38 replies
   • 7345 views
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   • SuperVitali
   • August 5, 2011

3. Starting powerlifting - what did you wish you knew at the beginning?

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   By Cosmo, March 29, 2012
   • 38 replies
   • 1832 views
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   • Horsedog
   • June 20, 2012

4. Lifting and Size Discussion

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   By bigm141414, September 18, 2012
   • 38 replies
   • 975 views
   • 
   • Gainsdalf the Whey
   • September 21, 2012

5. Powerlifters = Darkside?

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   By jediokie, July 18, 2013
   • 38 replies
   • 1343 views
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   • robert da strongman
   • July 23, 2013

6. First day of 5x5

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   By Super Destroyer, October 29, 2013
   • 38 replies
   • 1020 views
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   • I-Jo
   • November 6, 2013

7. Grip strength on deadlifts

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   By reynalia, November 11, 2014   

   • deadlift
   • starting strength
   • (and 2 more)

     Tagged with:

     • deadlift
     • starting strength
     • grip
     • slipping
   • 38 replies
   • 1460 views
   • 
   • gymell
   • December 11, 2014

8. Do hour long run in off days from lifting?

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   By tonym427, March 8, 2012
   • 37 replies
   • 516 views
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   • Lachy
   • March 12, 2012

9. Squatting.. and wikid sore shoulders the next day.

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   By llsoszynski@gmail.com, June 7, 2012
   • 37 replies
   • 558 views
   • 
   • llsoszynski@gmail.com
   • June 16, 2012

10. at what weight did you switch to mixed grip for DL?

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    By dijos, January 9, 2015
    • 37 replies
    • 1076 views
    • 
    • rimam1
    • February 11, 2015

11. Gym Etiquette

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    By jmbrunson, April 13, 2012
    • 36 replies
    • 1619 views
    • 
    • bigm141414
    • March 26, 2013

12. Top 10 Reasons NOT to Barbell Squat

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    By Machete, July 5, 2014   

    • squats
    • 36 replies
    • 2600 views
    • 
    • AngelaTheGeek
    • August 3, 2014

13. Deadlift limit question

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    By megnaripd, August 24, 2015
    • 36 replies
    • 1173 views
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    • chairohkey
    • October 9, 2015

14. Suggestions for a program for a super-skinny newbie?

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    By andygates, October 6, 2011
    • 35 replies
    • 607 views
    • 
    • The Purple Diane
    • October 11, 2011

15. Probably an incredibly retarded question

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    By m00se, November 5, 2011
    • 35 replies
    • 750 views
    • 
    • MarcTheEngineer
    • November 29, 2011

16. Proper Shoes for Weight Lifting?

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    By guest4729, January 11, 2012
    • 35 replies
    • 725 views
    • 
    • Hermione Gainser
    • January 13, 2012

17. Bulking and Cutting: Why?

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    By delic8genius, January 30, 2012
    • 35 replies
    • 683 views
    • 
    • This is Seth
    • February 2, 2012

18. Wrist strengthening exercises

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    By bigm141414, June 18, 2013
    • 35 replies
    • 2704 views
    • 
    • robert da strongman
    • August 13, 2013

19. First Lift meet...aaaaaand I'm lost

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    By Brad, August 1, 2013
    • 35 replies
    • 849 views
    • 
    • Vixen68
    • October 25, 2013

20. Holly Mangold on the Biggest Loser?

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    By spezzy, September 6, 2013
    • 35 replies
    • 2176 views
    • 
    • chairohkey
    • September 12, 2013

21. Powerlifting Singlets

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    By Nyx, November 21, 2013
    • 35 replies
    • 16156 views
    • 
    • I-Jo
    • December 13, 2013

22. Your fav power-lifting Tunes?

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    By DerekP, August 11, 2014
    • 35 replies
    • 901 views
    • 
    • Brovatar Korra
    • September 13, 2014

23. Smith machine

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    By Morrigainz, January 30, 2012
    • 34 replies
    • 529 views
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    • Gainsdalf the Whey
    • January 31, 2012

24. Light-headedness after heavy lifts?

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    By ZenGwen, March 21, 2012
    • 34 replies
    • 1621 views
    • 
    • Pat G
    • March 28, 2012

25. Nothing like the Olympics to keep me humble

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    By Blueberries, July 31, 2012
    • 34 replies
    • 630 views
    • 
    • gymell
    • August 9, 2012