Powerlifting and Weightlifting

2011 topics in this forum

1. Bodacious Beach Beasts 2018!

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   By Gainsdalf the Whey, June 29, 2018
   • 47 replies
   • 1539 views
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   • RollingStoney
   • August 17, 2018

2. Doing Powerlifting Competition? Got questions? Ask them Here.

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   By Gainsdalf the Whey, March 31, 2015
   • 144 replies
   • 8724 views
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   • Gainsdalf the Whey
   • June 27, 2018

3. When we were weaker once, and young

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   By wildross, September 25, 2013
   • 127 replies
   • 18306 views
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   • vegasdeadlifts
   • April 6, 2018

4. 'Body Pump' weightlifting exercise class

   By English_Muffin, November 5, 2013
   • 16 replies
   • 2830 views
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   • IslandGirl_Becks
   • February 12, 2015

5. "barbell batallion" plus full cardio?

   By SIRL0INofBEEF, January 5, 2012
   • 15 replies
   • 239 views
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   • SIRL0INofBEEF
   • January 6, 2012

6. "Cheating" on your BW for Strength Standards/Lifting Comp.

   By fortheplaid!, November 8, 2014
   • 7 replies
   • 950 views
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   • Gainsdalf the Whey
   • November 13, 2014

7. "Hypertrophy does not allow for reduction in body fat percentage"??

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   By Ataraxia, July 1, 2014
   • 54 replies
   • 2451 views
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   • Ataraxia
   • January 29, 2015

8. "Knees Out"

   By chairohkey, July 3, 2012
   • 10 replies
   • 348 views
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   • Gainsdalf the Whey
   • July 6, 2012

9. "Weightlifting Performance Standards"?

   By Dio, October 20, 2011
   • 3 replies
   • 274 views
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   • aj_rock
   • October 21, 2011

10. (Old lady voice) My hiiip!

    By Grizzy, December 4, 2012
    • 7 replies
    • 291 views
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    • Timmy M
    • December 4, 2012

11. [Contest Report] 2016 Lift for Autism

    By El Exorcisto, April 17, 2016   

    • strongman
    • 5 replies
    • 517 views
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    • El Exorcisto
    • April 22, 2016

12. [Contest Report] Eighth Annual Vis Vires Strongman Competition

    By El Exorcisto, August 1, 2015
    • 14 replies
    • 695 views
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    • Shortgorilla
    • August 13, 2015

13. [Contest Report] Lift for Autism 2015

    By El Exorcisto, April 19, 2015
    • 15 replies
    • 769 views
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    • miss_marissa
    • April 23, 2015

14. [Meet Report] AAU NA Powerlifting Meet, Laughlin, NV (April 8 2017) | M | 469kg (1035lbs) @ 81.1kg (318.02 Wilks)

    By matty_mcfly, April 11, 2017   

    • second meet
    • aau
    • (and 7 more)

      Tagged with:

      • second meet
      • aau
      • meet report
      • powerlifting
      • nv
      • vegas
      • nevada
      • laughlin
      • meet
    • 5 replies
    • 291 views
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    • miss_marissa
    • April 13, 2017

15. [Meet Report] USAPL Mens Chicagoland Open Raw Power, Chicago, IL (March 6 2016) | M | 457kg (1008lbs) @ 81.9kg (307.85 Wilks)

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    By matty_mcfly, March 8, 2016   

    • powerlifting
    • meet report
    • (and 4 more)

      Tagged with:

      • powerlifting
      • meet report
      • first meet
      • candito
      • leeman
      • p.r.o.m.
    • 31 replies
    • 751 views
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    • miss_marissa
    • March 14, 2016

16. *sigh* Need a squatless routine...

    By notanartmajor, June 13, 2011
    • 7 replies
    • 574 views
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    • Anivair
    • June 14, 2011

17. 1 squat, 2 squats; red squats, blue squats……

    By mitch_dee, October 17, 2013
    • 5 replies
    • 415 views
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    • mitch_dee
    • October 18, 2013

18. 10kg dumbells

    By Alex1234567, May 22, 2017
    • 2 replies
    • 347 views
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    • Sloth the Enduring
    • May 24, 2017

19. 1300lb squat

    By King_mob, October 25, 2011
    • 23 replies
    • 383 views
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    • jdanger
    • October 28, 2011

20. 1RM, when do to it, how much to try for

    By fortheplaid!, November 2, 2014   

    • lifting
    • strength
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      Tagged with:

      • lifting
      • strength
      • squats
      • bench press
    • 15 replies
    • 775 views
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    • Ivan
    • November 18, 2014

21. 2 Lifting Questions

    By Lefeux, September 21, 2012
    • 9 replies
    • 356 views
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    • Lefeux
    • September 24, 2012

22. 2 Q's: Dumbbell collars / circuit dumbbell workout?

    By Bard, March 16, 2012
    • 5 replies
    • 331 views
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    • Bard
    • March 17, 2012

23. 2013 Russian Weightlifting Championships

    By Max Power, May 29, 2013
    • 0 replies
    • 207 views
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    • Max Power
    • May 29, 2013

24. 2015 Twin Cities Open - Rooks Starts Competing

    By Rooks, August 24, 2015   

    • powerlifting meet
    • 11 replies
    • 758 views
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    • Gainsdalf the Whey
    • September 24, 2015

25. 2016 Clash of the Titans meet report - My experience with a 24 hour weigh in

    By miss_marissa, June 6, 2016   

    • powerlifting
    • water cut
    • (and 1 more)

      Tagged with:

      • powerlifting
      • water cut
      • upa
    • 16 replies
    • 404 views
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    • Gainsdalf the Whey
    • June 8, 2016