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Powerlifting and Weightlifting

Looking to get stronger? This is the place for you!


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  1. Programming

    Discuss different training programs, post your own, etc.

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  2. 5.8k
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  3. The Lifting Leaderboard

    Want to know how who is currently cranking out the biggest deadlift?This is the place to find out all that info as well as celebrate the successes of each of our various members.

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  4. 484
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2030 topics in this forum

  1. stronglifts 5x5 question 1 2 3 4

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  2. OHP: Do You Bounce? 1 2 3

    • 70 replies
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  3. Level 0 warrior help? 1 2 3

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  4. Misconceptions 1 2 3

    • 63 replies
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  5. Surplus:Gainz 1 2 3

    • 63 replies
    • 5.4k views
  6. Lifting Ratios 1 2 3

    • 61 replies
    • 3.1k views
  7. Knee Sleeves 1 2 3

    • 59 replies
    • 3k views
  8. RSG or SL5x5? 1 2 3

    • 58 replies
    • 1.1k views
  9. Paleo + Bulking? 1 2 3

    • 55 replies
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  10. Dead lift goal setting 1 2 3

    • 51 replies
    • 645 views
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    • 1.9k views
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