Well... I'm back to work. After a week of rest and a course of paxlovid, I'm like 95% better.
But fitness goals are tenuous at best. I'll be glad if I can get a couple walks in.
And, yeah, i've gone too far too fast in my fish breeding goals. Saturday the were still probably 100 leopard danio fry. Sunday there were maybe a dozen. So weird that they'd all die of like that. Ammonia and nitrate are both near zero. <smh> Bad genetics? (What I get trying to breed fish from petsmart.-- Tho, I wasn't actually trying so- meh).
I'm pondering some big tank moves. I currently have like 3 dozen other danios, and ones that some stronger current, so i think I'm gonna try and set up a high flow tank for them in my 40gal, and move the apistos, guppies, and angelfish elsewhere.
Hi all! The wonderful @Snarkyfishguts has pointed me in this direction as I have introduced some strict spending measures this challenge as I adapt to being single person household for the first time in my life! I have no idea in real terms how much I am going to have to tighten my belt because this is all new to me so for now I am just trying to reduce my spending as much as possible and use what I already have for as long as I can.
20 min walk warm up
Hindu Push Ups 2x13,10
Close Hand Push Ups 2x15,8
Lateral squats 2x6 (L&R)
Sit Ups 2x10
Superman 2x60 sec
V Ups 2x6
Bar Hanging Rows 2x10 (from parallel bars)
Dips 2x5,3 (haven't done these in forever! Lol)
Pull Ups Narrow Grip 2x3,2
I bought some fall clothes this week and a suitcase for my trip. I also made some unnecessary purchases that must be returned tomorrow so my goal this week is to buy nothing and get back to only buying what I need when I need it, not just in case I need it. But I have everything I need right now, including fresh produce so there is no reason to buy more things this week.
I am glad you had a good weekend and got to spend time with Vivian.
Great job getting two of your class discussions out of the way early! Twenty pages of notes certainly sounds like a lot to me. I am impressed with how well you are scheduling your work and staying on track to get it all done on time.