This step is completely optional
You can create your own Nerd Fitness Character (for FREE) here. With your Nerd Fitness Character, you can create goals and assign XP to them - and then earn that XP and level up as you complete the goals!
NOTE: Your NF Character and NF Forum Account are different logins and passwords.
Once your character is set up, we recommend creating a NEW QUEST LIST for your 4 Week Challenge, and then base how many XP each goal earns based on it's level of difficulty (100XP levels you up, so I like to level up if I complete each challenge, so I usually do my goals around 25XP each)
Here is an example of the four week challenge we put together as a part of the planning worksheet example in the previous articles:
As of right now, there is no way to insert your EQ level into your signature or anywhere in the forums. We are hoping this is a feature we will have in the future