Quick Note: The planning worksheets and retrospective have been added since this video was made. A new video will be made soon, but for now, just keep that in mind!
The Next 4 Week Challenge Starts Monday, January 7th and ends Sunday, February 3rd.
January of 2019 marks the 10 year anniversary of Nerd Fitness! To all the newcomers, welcome! To all those returning and to those who have been here all along, please consider posting an invitation to your friends on social media to come check out the forums.