captncid

Hey AJ! As promised, I started the armory thread. For anyone interested, I have been building a bow for AJ and thought a thread for people with project weapons or people who want to learn would be fun. It is here: http://rebellion.nerdfitness.com/index.php?/topic/60130-nf-armory/ Cheers! Sent by Captain's orders via raven

Hey all! I wanted to start a thread to share any weapons us nerds are building. I'd like it to be a discussion place as well for anyone with questions. I am currently building a bow for our fellow nerd alienjenn and wanted to share. I'll post pics once the project is done! Sent by Captain's orders via raven

Hey all! Unfortunately it looks like I won't be able to make this one. Corporate is dragging their feet on an answer for my promotion. If something changes I'll let you know! Sent by Captain's orders via raven

I'm still waiting on an answer to a promotion, which would change my days off. I'll sound off on the meet up thread once I have a solid answer. Sent by Captain's orders via raven

Welcome to the rebellion, my friend! Im glad you decided to look into that post I made. Sent by Captain's orders via raven

I'm very excited today!! One of my non rebellion friends just joined us!! I meant to post this as well, my fitbit report from 2014. Sent by Captain's orders via raven

Well, it's official. According to my fitbit, I walked from the Shire to Mordor last year. Now to get back. Sent by Captain's orders via raven

Usually all my fitbit info is on my iPhone. I just take screenshots from the app. Sent by Captain's orders via raven

Thank you! Sent by Captain's orders via raven

They were apparently not active enough for it. I'm not sure what the criteria is for active minutes. Sent by Captain's orders via raven

Fitbit report from yesterday: Sent by Captain's orders via raven

Here ya go, The floor before I rinsed it: Same spot after I rinsed it: The floor untouched by milk: Yes, it eats concrete... Sent by Captain's orders via raven

Yup, still driving the tanker. Delivering lots of milk and I don't drink much if it. When I remember, I'll snap a pic of what milk does to concrete over time. If anyone still thinks milk isn't acidic, that pic should straighten them out. Sent by Captain's orders via raven

I'm up for it if I'm not working.... Sent by Captain's orders via raven

For my fellow winter bound assassins: http://youtu.be/nmtpngSjKqE Sent by Captain's orders via raven

Not much going on today. I'm still figuring out where to work out while I'm at work. (For those who don't know, I generally work 12 to 14 hours a day.) I brought my jump rope with me to work more with it. Didn't have any extra time today, however I'm keeping it with me all this week. Now for a laugh: http://youtu.be/2UFc1pr2yUU I know, this is a random battle log. It's fun, though! Sent by Captain's orders via raven

By the way, I found the videos more useful on how to build the bows and the books useful for measurements. Now to build a bow this weekend. Sent by Captain's orders via raven

Ok, here is the basic how I made for my first one: http://youtu.be/95Buzpjllgo And here he talks about his books: http://youtu.be/rALYZqPeK4E This guy has a ton of how to videos. For anyone wondering what bow AJ is talking about, here are the pics and the video of the guy I gave it to: https://vimeo.com/116231732 Lastly, if you go on google plus, search for PVC Archery and Crafting. It should bring up the community. P.S. I like the tank top. Sent by Captain's orders via raven

The guy I follow for this has a channel in youtube called BackyardBowyer. His name is Nick Tomihama. I just basically followed his instructions. If you'd really like to get into it, there is a PVC bow makers guild in Google plus. I also have a few books so if you need help with bow size conversions I can do that as well.. Sent by Captain's orders via raven

For all of us dealing with the snow, here is a video showing you can do parkour, ice and all. My personal favorite free runner. http://youtu.be/nmtpngSjKqE Sent by Captain's orders via raven

Bless you. Another thing that may help is self massage on the forearm. I treated a few people with a similar injury back when I was a massage therapist full time. The key is to run stripes towards the hand in order not to inflame the area more. If you'd like, I can see if I can dig up a video to show you what I mean. (Or just make one later.) Sent by Captain's orders via raven

And now, a dose of inspiration for today. Sent by Captain's orders via raven

Yes, it was good timing. Remember, I live just southwest of Denver. It was coooooooolllllllldddddd!!! Sent by Captain's orders via raven

I also decided to post my start pics here. Need the accountability. I've actually been afraid to post any of these before, however no guts, no glory.. Sent by Captain's orders via raven

Hi!!Now some lively music! (This on is on my workout mix) http://youtu.be/49tpIMDy9BE Sent by Captain's orders via raven