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About Sunmage
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Rank
Student of Life
- Birthday May 10
Uncategorized
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Location
Europe
Class
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Class
druid
Recent Profile Visitors
1213 profile views
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Week 1 report: Replenish Accomplished 30 minutes to 1 hour of Meditation every day This is no magical fix though. Grow No Sports until the threads are pulled. Refuel No Progress. I do notice extreme amounts of bloating. But I have yet to figure out where it is coming from.
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Just hang in there! The Bodycare routine might feel like depriving yourself of deserved rest on the couch and sleep, but let's take a rational look: Total time consumed: Less than 30 minutes. Willpower required: Near to infinite! Hang in there right and you will see this one shrink. Also: Get the evening stuff done right after coming home. Then change into your sweatpants and consciously note that you are a free elf now.
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Redbeard's Quest of Abso*expletive*lutely Awesomeness and Betterment!
Sunmage replied to Redbeard the Viking's topic in Druids
Looks great! I have no doubts, that you will find your approach for this in no time -
Guess I have to Research when I did use this title, but it is a great fit. I have two full challenges ahead to get into the best shape I want to be. Actually I still have to figure out where I want to go, but some things are clear: Replenish I have to do whatever it takes to not wear myself out. Daily Meditation Right after work, seems to be great. I will do 1 session of 30 Minutes every day. My Goal is 1 hour. Afterwards I'm less stressed and able to use my free time better. Grow I need to seet the right impulses for my own growth. This will be done by Picking up CrossFit again. 4 BW Workouts until Feb 17, CF afterwards Refuel My diet is key for my Energy Levels My tummy is bloated and irritated a lot right now. I will figure out why and will only eat the good stuff. There are thousand more Things I want to accomplish, but this is where it begins! Brace yourself!
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Welcome to the cabin! This challenge will be spent on a quiet and peaceful hilltop. There is a nice variety of tea and coffee. Just help yourself. Join me by the fireplace to watch the sun set over the lake through the windows. Or take a blanket and enjoy the front porch. This is your place for gathering, chatting and everything on your minds and hearts. Are you ready druids?