Norgaard

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Everything posted by Norgaard

  1. so apparently invisible ink doesn't last forever. so here is the quests for the rest of the challenges 1: Juggletime - For some reason stopped juggling and I need to get back at this Juggle for 10 minute at least 5 times pr week 2: Lower bodyfat% Tomorrow (19/2) ill take a scan for this and use this for a baseline. 3: More standing on hands at least 5 minute accumulated time in total 4: Loosen those tight hammies. complete a simple version of the head2toe protocol 5 times pr week
  2. Norgaard

    Norgaard: the once invisible challenge

    starting it slow for now. currently just in this week try to track what I eat and then work with changing up a bit next week slow and steady
  3. Norgaard

    Norgaard: the once invisible challenge

    Got a start for the body fat challenge,. and done my juggling and handstand, had some shoulder pain today though, so took it easy hope you all are doing great!
  4. Norgaard

    Norgaard: the once invisible challenge

    so juggling is done, handstand will start from tomorrow:)
  5. Norgaard

    Norgaard: the once invisible challenge

    seems like things cleared up, so challenge start next week!