Mel The Hangry

Challenge Results: Limit the amount of sugary products per day – 11/21 🙂 52% Slow down after work snacking – 11/15 😁 73% Walking – 9/9 🥳 100% Daily Cleaning – 9/21 😕 43%

Week 3

Week 3 Monday Sugar: Chocolate bar and then Mum bought me Oreos for while we were looking at Christmas lights. Afternoon snacks: Chips again. Walking: Walked around the shopping centre today, but my leg got pretty achy today because of it. Then some more walking to look at Christmas lights. Cleaning: Done.

Week 3 Monday Sugar: Chocolate bar and then Mum bought me Oreos for while we were looking at Christmas lights. Afternoon snacks: Chips again. Walking: Walked around the shopping centre today, but my leg got pretty achy today because of it. Then some more walking to look at Christmas lights. Cleaning: Done.

Week 2 Overview

Week 2 Sunday Sugar: ice cream Afternoon snacks: Chips but not many. Walking: No walk today. Cleaning: Done.

Week 2 Saturday Sugar: No sugar 😁 Afternoon snacks: No snacks 😁 Walking: No walk today. Cleaning: Not done. Meditation done 😁

Week 2 Friday I'm officially on holiday 😁 but I don't think I can relax until after Christmas. This year I'm really in a I hate Christmas mood this year. Sugar: I ate more than I should have again... I had an ice cream and chocolate covered chickpeas. Afternoon snacks: I ate more than I wanted to this afternoon but I felt like I couldn't help it 😶 I might need to make sure I'm eating the right types of foods during my meals to make sure my body is getting what it needs. Walking: No walk today plus I think it might take a couple of days for my legs to return to normal. Cleaning: Not done.

Week 2 Thursday I feel asleep on the couch 1 & 1/2 hours earlier than usual. Sugar: I ate more than I should have... I had an ice cream and 3 starburst candy. After work snacks: I ate too much but not crazy too much so that's a plus. Walking: No walk again today just another 7ish hours on my feet at work walking back and forwards between files which counts. Cleaning: Not done.

I also get chronic pain in my legs and I think doing this especially without gradually working up to 7 hours a day, has exacerbate them and keep hurting and feel swollen all the time at the moment. Thanks, meds plus massage plus dark room and quite helped and I was able to stop it from happening. It's actually the first time ever I was able to stop one happening.

Week 2 Wednesday I felt a migraine coming on in the afternoon but stopped it thanks to my home plug in massager, here's hoping it won't try coming back again since they put me out for a week. Sugar: One serve of chocolate coated chickpeas. After work snacks: I ate too much as I was queasy and in the past eating usually either stops or helps my queasy-ness. Walking: No walk again today but I did do another 7ish hours on my feet at work walking back and forwards between files which also counts. Cleaning: Not done, felt crappy.

Week 2 Tuesday Sugar: No sugar today 😁 After work snacks: None Walking: No walk again today but I did do another 7ish hours on my feet at work walking back and forwards between files which also counts. Cleaning: Done 👍 I did some Meditation this morning 😌

Week 2 Monday Not including today I've got 3 more days left at work helping out the culture department aka standing on my feet all day which my legs aren't handling well and my chronic leg pain is flaring up something crazy. Sugar: No sugar today 😁 After work snacks: One rice cake with tomato and avocado. Walking: No walk today but I was on my feet at work for almost 7 hours walking back and forwards between files which I will be counting as a walk. Cleaning: Done 👍

Week 1 finished I'm pretty happy with this week I came close on most of my challenges but I do need to up my game on meditation again as I've let out drop off my radar.

Week 1 Sunday I'm still very tired from last night 😋 Sugar: Too much chocolate today 😶 After work snacks: N/A Walking: Not today. Cleaning: Done 👍