Melinda

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    356
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About Melinda

  • Rank
    Recruit
  • Birthday 05/25/1986

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  • Location
    Australia

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  • Class
    ranger

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  1. Melinda

    The Training Yard: Where We Get Our Learn On

    Thanks Gandalf the Whey now I know what to not use as a goal, I don't do squats as they hurt my knees too much as I have issues with my knees/legs/ankles. But I will defiantly readjust my goals.
  2. Melinda

    The Training Yard: Where We Get Our Learn On

    I'm getting read for the next challenge as I missed this one and haven't exercised in a very long time, what I'm trying to figure out is how much increase in weight should I aim to lift by the end of a whole challenge as a goal?