Hey guys. I'm kinda new to the forums so if I'm doing something wrong, let me know? I really like the idea of goals to set for ourselves, so I thought I'd put that into play right now. I've been doing a lot of running over the last 6 months, but my weight loss goals have stagnated over the last 6 months. After finding Nerd Fitness a month ago, I've rediscovered my love of weightlifting. I still love running and don't want to give it up. That's why I ended up in the Ranger forum. So, here's my first challenge. Fitness Goal 1 Run 30 minutes, three times a week. Even if it's raining. Use a treadmill if I need to, but keep running. (This sounds lame, but I live in Vancouver, and it rains here constantly. I've totally thrown off my plan and I skipped an entire week last week.) (STA-4) Fitness Goal 2 Master the Beginner Body Workout so I can get into weightlifting properly. Do this three times a week too. (STR-3, STA-2) Nutrition Goal Stick to the Paleo Diet. (I just started this two days ago.) (CON-3) Life Goal I'm in school this month, and I'm going to keep my grades up. This means studying properly, away from distractions. (WIS- 3) Wish me luck <3 Raynie
