Kevin Esther

Going with the beginners workout on this site. Start small create a habit every week. I find if I try to do to much at once it all falls apart. any workouts you would recommend for the future?

Am ready to level up my life. My goals. 1. 3x a week Beginner Body Weight Workout: Burn Fat, Build Muscle 2. Stop drinking pepsi max and replace with water 3. Small changes with my eating habits - Change 1 habit a week. Start this week with snacking on fruit, nuts and not biscuits. Life goal - Go full time web design freelance by end of next year or land a full time job in the industry. I have already made progress daily but sometimes need a little help and support. So when I need help to finish off end of level boss I know that this community will be able to provide help and support.

Just signed up. And looking forward to being part of the Nerd Fitness Community. So why am I here? To level up my life, stop wasting time and get things done. Current state of play is that I have stop workouts. Start to put the weight on. My full time Job is just that. A Job. My spare time I code and design websites and this is what I love doing. So today is the start of leveling up my life every single day with support from you guys I want to. Go full time freelance or land a job in web design world by end of next year. Get in shape, eat better, feel better about my self