Jump to content


  • Content Count

  • Joined

  • Last visited

About Cannonfury

  • Rank
  • Birthday 01/21/1987

Character Details

  • Location
  • Class
  1. Food toasted cheese with 16 oz water rice, dannon yogurt, baked chicken, with 16 oz 2% milk 16 oz water Workout (2 - 5 lb dumbbells) Side Raises 3 x 15 (2 - 10 lb) Shoulder Press 3 x 10 ( 2 - 10 lb) Shoulder Shrug 3 x 12 ( 2 - 5 lb) Front Raises 3 x 12
  2. Turkey sandwich with 16 oz 2% milk Rice, yogurt, roast beef, potatoes, carrots. 16 oz water roast beef with 2 slices bread, 16 oz 2% milk
  3. I have been wearing my cpap for several nights! Now back to logging
  4. Today I am going to clean my cpap machine & start to use it again. I have not used it in a couple of months.
  5. Lunch Grilled Chicken Sandwich with fries, 20 oz water Dinner Rice o Roni with green beans & 20 oz 2% milk No exercise today, thats for week days
  6. Thanks! I had a rv vacation(camped out but stayed safe away from others), been a few days lol
  7. Sorry I have been mia 😕 will post more. I may even do the next challenge
  8. I am doing good. Better than last week. Here is my food so far this week. Monday Food Turkey sandwich with mac & cheese/broccoli 20 oz 2% milk 20 oz water I fasted till 7 pm so this is all I ate that day Tue Food Grilled chicken sandwich with fries, 16 oz milk leftover mac and cheese/broccoli Fried fish with rice/yogurt, and 16 oz sweet tea Wed Food Cheeseburger & fries, with 20 oz milk Rice o roni, 16 oz water
  9. Tuesday I had surgery which did fine except I was in a lot of pain in my throat & tongue(i think due to the breathing tube). so I didn't do anything too strenuous this week, mostly rested and took ear drop medicine.
  10. Been getting ready for surgery Tuesday. Had to go get a routine covid test for the surgery. Just to have ear tubes put in. I will be out of town Sat, Sun and Mon.
  11. Monday Food Grilled chicken fingers Baked potato grilled peppers, onions, tomato 20 oz water Rice w/yogurt turkey sandwich 20 oz 2% milk Exercise Walked 30 minutes
  12. Back to it this week(i doint post sat/sun)..with exercise more!
  13. Tuesday both lunch and dinner...leftover Spaghetti, 16 oz 2% milk Wed Cheeseburger, grilled peppers, onions, and tomato. 16 oz sweet tea Rice with baked chicken, yogurt, 16 oz 2% milk Thursday Grilled chicken sandwich with green beans, 20 oz water Rice with black eyed peas, yogurt, 16 oz 2% milk
  14. Food Grilled chicken sandwich grilled peppers, onions, and tomato sweet tea green beans 780 calories Spaghetti 230 calories 20 oz sweet tea 190 calories 16 oz water 1200 calories total Exercise 20 minutes walking + chores
  15. I have been in a depressed rut and I need to get out. Getting back too workouts Sunday! I walked 30 minutes Thursday but 10 minutes on Friday.
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines