Panczo
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Status Replies posted by Panczo
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Thinking of changing my display name. I was thinking "The Beard" (I like my beard). Thoughts?
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the beard man - sounds like a superhero name
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Finally started doing deadlifts! Yay!
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DLs are the best
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Today is squat/overhead press/deadlift day! I'm so excited! It's my favorite day!
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I see someone is doing strong lifts
good choice 
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Whenever this baby decides to nap I will get my workout in. I haven't done much strength training since '10 so I think it will be like reaquainting with an old friend.
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get ready for some soreness
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I need more protein. UGH. High protein snacks anyone?
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nuts, protein bars, boiled eggs, peanut butter? That's mine choices mostly
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Gnaaaa... NOW the sigh up sheet says 'starting date september 16th'... great. I filled out that form an hour or two ago when it still had that old date. What now?
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sign up again I guess
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Well apparently tonight's workout was baking bread for a gathering tomorrow. Phew! I'm worn out!
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cooking + workin out - BIG WIN!
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Hey guys, can I change my member title?
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some people have uniqe titles. Are they only moderators?
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I just completed my first 6 week challenge. I didn't do as well as I would have liked, but I'm better prepared for the next one.
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congrats man - both on challenge and awesome beard
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A New Hope: A fitting title for the beginning of my NF journey
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and may the force be with you
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Super mad and sad today. As I was finishing up my workout with my trainer (100 squats, 100 push ups, and 100 seconds of planks) this guy pointed at me and said, "What a hog!" I finished my workout but the feeling of wanting to cry has not gone away.
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the guy must have lots of issues with himself - pity him for a sec and go back doin your thing!!
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Found out today that my wife and I are having a boy!!!!!
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Wooooooohooooooooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I'm learning to jump rope at the moment. Making me feel like an unco-ordinated fool, but it's getting there.
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I always had headache's with rope jumping. Not anymore - it will come to you, just be patient and have fun
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polishing my challenge tracking sheet
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Hey there Annlea - not yet but almost ready to show it to the world
should be up today though
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Chest and biceps today, having a real fit with the EZ bar bicep curls, massive pain in my fore arms, any tips?
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throw those curls out, and do some chinups
- just sayin'
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on my way to a first date. would rather be in the gym.
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hobbit only 2 nominations
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Actually I made a mistake. It got 3. But still not enough for me. But yes, I can see why, it's not that epic like LOTR was. Maybe it's good only for fantasy fans, LOTR has bigger spectrum of fans.
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Did some sweeet jumps on MTB today, gosh I love summer
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you have summer in NZ at the momment? Holy crap I am super envy
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I wonder if Wii Fit counts as exercise?
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definetely
everything that make you move more than sitting counts IMHO
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