darkfoxx

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About darkfoxx

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    Rucking Ranger Ambassador
  • Birthday December 16

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    Doha, Qatar

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    ranger

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  1. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    Tuesday Breakfast buffet - sausages in tomato sauce, 4 little potato pieces, sautéed mushrooms again, 1 piece some sort of chicken quiche, fruit cup, coffee Worked out - skipped the front squats because of equipment shortages, but actually did the stamina part of the workout (-jogging), which was a freaking lot. Grabbed the computer and got 85% of the Turkey trip planned. Ate cookies and Diet Pepsi for lunch because i lost track of time and didn’t want to stop to grab real food. Hit another mall with DH to stalk more watches. Had Japanese mushroom/chicken/rice bowl with 2 pieces of sushi for dinner. Back to the hotel and we were super bummed that the cookies were gone in the lounge + the room service dessert options were poo. This is a good thing. Sent from my iPhone using Tapatalk
  2. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    Saturday Travel day Got my steps in Sunday Can’t remember if I got my steps in Monday Got in a workout @ the hotel, and definitely hit my steps Sent from my iPhone using Tapatalk
  3. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    Wednesday Got my license Breakfast with friends Ran a bunch of errands Came home late afternoon and didn’t feel like hitting the gym Ordered mixed grill instead Thursday Worked out Monthly wine lunch - 3 course business lunch with tons of bubbly, then some vodka tonics. Made it home around midnight after getting chatted up by a local, relocating to “da club” and helping a girlfriend find her lost phone. Somehow I also managed to severely skin both elbows while sitting in my chair at lunch. Friday Got out of bed at 1 to a sandy living room (dust storm rolled in the day before) Ate what I felt I could manage in life that was free and at home Snuggled pup Did zero working out and zero errand running. Sent from my iPhone using Tapatalk
  4. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    As you should - I think I’m going to tackle making a bunch at home when I’m there next as an antidote. Sent from my iPhone using Tapatalk
  5. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    Ah - naw, they were such garbage I’m still a little mad about it. Sent from my iPhone using Tapatalk
  6. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    Tuesday Coffee Coffee Group - met at a Lebanese Street-food style restaurant for breakfast. Had baked eggs with little sausages, 2 fresh pitas and a little spinach bread thing with tea Walked to the mall, got DH a fancy manly manicure kit, ordered his ice cream cake from Coldstone, and got cupcake ingredients for the lactose intolerant - also some party decorations and towels for the gift bags Came home and made the graphics I now need to get printed for said party Snuggled the pup Chicken tikka skewers for dinner Popcorn while catching up on Outlander Sent from my iPhone using Tapatalk
  7. darkfoxx

    Darkfoxx 53: No Bells, No Whistles

    LOOK AT THAT, I’M EARLY AND IT DIDN’T EVEN TAKE SIDE EYE Again with the lack of bells, whistles, themes or gifs. Or even 3 goals. This cycle, I’m bending to peer pressure and checking out that damn hyperbole cult workout DH has been loving: Soflete. And I’ll be modifying as desired, because fuuuuuuuuuuuuuuuuuck working out for an hour and a half. And cardio after weightlifting. That can all suck it. Also modifying movements as necessary, with an eye on remaining as injury-free as when I’ve got my trainer - or as near to that as I can, at least; it’s me, after all. This first cycle has 48 days of workouts; I’ll be doing 4-5 a week instead of 6, so I may take 60. I should get up and take ‘before’ pics, but I’m pooped and lazy, so I’ll take them tomorrow - weighed myself and took my measurements; may or may not post - we shall see how the day shakes out.* Also, I’m aiming to take daily food collage pics, since that really worked well for me while in the US. Ate like garbagio when I got back, but kept my shit together while gone at least. *I love how i pre-shame myself for being lazy and/or vain and invariably talk myself into posting in like 2 paragraphs. [emoji38][emoji38] Starting weight metrics according to my robot scale: This is up 5lbs from before vacation. Maybe I’ll check in with these every Monday? Starting measurements according to doing them myself vaguely haphazardly on my way to the gym in hopes that there’s a definite ‘before’: 82cm underbust 76cm waist 107cm hips 50cm right thigh 51.5cm left thigh 29cm left bicep 29cm right bicep Before pics maybe tomorrow - I have a Pupper on my lap now. Sent from my iPhone using Tapatalk