darkfoxx

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About darkfoxx

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    Rucking Ranger Ambassador
  • Birthday December 16

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    Doha, Qatar

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    ranger

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  1. darkfoxx

    Darkfoxx 58: Brick By Brick

    I can 100% understand that, and when these two go, I may now be able to talk DH into the same. I love my assholes, but I’ve had zero patience with them lately and have just been so tired of being stepped on, kicked in exuberance, or otherwise injured by them (mostly by Mr. Passionate who feels like he’s 50 pounds instead of 6 kilos). I’m sure I’ll go back to puppy loves soon - but it’s been a trying week. Full of snuggles to be sure, but also frustration over where we are at in his development process. Freya too - she’s still an asshole at 2. She’s just 4.5 kilos and wispy, so it’s somehow less terrible when she bounces my face. An Odin head butt could break my damn nose. Sent from my iPhone using Tapatalk
  2. darkfoxx

    Darkfoxx 58: Brick By Brick

    Yesterday Nutrition - Daily: Hit my macros: [ 1259] - of 1200 Calories [57 ] - of 91g Protein [128 ] - of 119g Carbs [61 ] - of 40g Fat - [ x] Daily: Take vitamins/probiotic - [ x] Daily: Track symptoms on Cara - [ x] Daily: Food collage - [ ] Weekly: Next week’s meal plan Breakfast: Overnight blueberry milk oats Post-Yoga Snack: A smoothie that wasn’t as compliant as I thought it was Lunch: Batch-cooked some zucchini & carrots - had with some chili lime vinaigrette and chicken Dinner: Chili tuna & leftover rice pasta Snack: Buckwheat & chia rice cakes Physical Fitness - [ x] Weekly: Attend 2 yoga sessions - [ ] Weekly: Walk or row if I’m home all day - [ ] Weekly: Research exercise classes - [ ] Challenge: Attend 1 non-yoga class Went to yoga Moar Fulfillment - [ ] Daily: Read finance article - [ x] Daily: Dog training - [ ] Weekly: Apply for or bid on 1 job - [ ] Challenge: Start a class on Skillshare - [ ] Challenge: Pick budgeting app; fill in that and spreadsheet Worked on walking nicely with Freya Had zero freaking patience with the dogs because Odin punched me in the damn eye and scratched the lid before I even got up, and punched me in the throat - then they both proceeded to jump on me in the afternoon. I love the dogs, but man their energy has been driving me crazy since getting back from vacation. Is it time for them to be calm old dogs yet? Sent from my iPhone using Tapatalk
  3. darkfoxx

    Darkfoxx 58: Brick By Brick

    Is too! Sent from my iPhone using Tapatalk
  4. darkfoxx

    Darkfoxx 58: Brick By Brick

    The full recipe is hitting my blog this Saturday @ 6:30pm EST - gastography.com - but the short answer is: strawberries, hazelnut milk & oats. It’s delicious and super early to make. This week’s’ variety is blueberry milk - and it’s good, but not quite as good as the strawberry. Sent from my iPhone using Tapatalk
  5. darkfoxx

    Darkfoxx 58: Brick By Brick

    Sunday Nutrition - Daily: Hit my macros: [1143 ] - of 1200 Calories [ 62] - of 91g Protein [125 ] - of 119g Carbs [43 ] - of 40g Fat - [x ] Daily: Take vitamins/probiotic - [x ] Daily: Track symptoms on Cara - [x ] Daily: Food collage - [ ] Weekly: Next week’s meal plan Breakfast: Skipped Lunch: Only semi-compliant salad of kale, quinoa, sweet potato, pomegranate, pine nuts & vinaigrette. Found out there were little bits of shallot while eating and afterward that pomegranate is out. Oops. Dinner: chili lime tuna & brown rice pasta Physical Fitness - [ ] Weekly: Attend 2 yoga sessions - [ ] Weekly: Walk or row if I’m home all day - [ ] Weekly: Research exercise classes - [ ] Challenge: Attend 1 non-yoga class Nope - went grocery shopping, so I walked a bit Moar Fulfillment - [ x] Daily: Read finance article - [ x] Daily: Dog training - [ ] Weekly: Apply for or bid on 1 job - [ ] Challenge: Start a class on Skillshare - [ ] Challenge: Pick budgeting app; fill in that and spreadsheet Worked with Princess on some leash manners alone - came home after grabbing them dog food and telling the vet we hoped not to be back tomorrow to a perfectly fine & perky little Princess. Gave her chicken & rice pasta for dinner and took her for a small separate walk so she didn’t push it. Sent from my iPhone using Tapatalk
  6. darkfoxx

    Hiroro Grows and Grows

    How was the first day? And I think your body has a more important thing it’s doing than working out 5x a week to be working out 5x a week - growing a human takes body energy - but also mental energy. Sent from my iPhone using Tapatalk
  7. darkfoxx

    Fonzico eats like a Goddess

    In case the emojis don’t come through: heart eyes kissy face [emoji8][emoji7] Sent from my iPhone using Tapatalk
  8. darkfoxx

    Darkfoxx 58: Brick By Brick

    Saturday Nutrition - Daily: Hit my macros: [ 1827] - of 1200 Calories [ 98] - of 91g Protein [226 ] - of 119g Carbs [ 55] - of 40g Fat - [ x] Daily: Take vitamins/probiotic - [ x] Daily: Track symptoms on Cara - [ x] Daily: Food collage - [ x] Weekly: Next week’s meal plan Hellz to the no, I didn’t stick in macros. Game night at a friends house happened - and I ate appetizer, 4-course main, and dessert. And drank Frangelica. Breakfast: Overnight oats Lunch: The last of my batch cooked food Second lunch: The last of the steak because I was starving again Game night: 3 glasses of Frangelica, smoked salmon & cucumber bites, homemade smoked salmon/cucumber & tuna salad/cucumber sushi rolls, homemade salmon nigiri, arugula/tomato salad, homemade miso soup, Japanese curry with beef, 1 each: peanut, black sesame & red bean stuffed glutinous rice balls Physical Fitness - [ ] Weekly: Attend 2 yoga sessions - [ ] Weekly: Walk or row if I’m home all day - [ x] Weekly: Research exercise classes - [ ] Challenge: Attend 1 non-yoga class Nothing to see here - spent my morning on the couch, cuddling a sick pup. Moar Fulfillment - [ ] Daily: Read finance article - [ x] Daily: Dog training - [ ] Weekly: Apply for or bid on 1 job - [ ] Challenge: Start a class on Skillshare - [ ] Challenge: Pick budgeting app; fill in that and spreadsheet Worked on a scant bit of training with some cheese with both of them when I Gabe Freya some Rimadyl. She’s thrown up both meals from yesterday, and wasn’t limping - but looked like she had some pain somewhere in her back thigh. Poor babe. We are debating whether to take her in to the vet or just observe her for another day -‘if she doesn’t want dinner or throws it up, She’s going in tomorrow. Sent from my iPhone using Tapatalk
  9. darkfoxx

    Pack. Move. Unpack: Tanktimus Relocates Forum Headquarters

    For me, I operate more with rage than envy, even after calming down from my teens and 20s. I’m too cynical to be easy to envy - the Joneses are up to their damn eyeballs in credit card debt, and my human organism is my own. I do fall into completely weirdo envy traps though when it comes to things like ‘having a dragon’, or perceptions of success where it intersects with personal fulfillment. Ya know, the hella easy stuff to go pick up at Walmart Sent from my iPhone using Tapatalk
  10. darkfoxx

    Fonzico eats like a Goddess

    Giiiiiiiiiiiiiiiiiiiiiiiiiiirl. Okay. Tired of watching you flounder in silence. /Side eye of love engaged. You are not new to this journey. You KNOW THROUGH YEARS OF TRIAL that consistency is key for you. And that X meal plan doesn’t really matter, providing it: a) puts you in a calorie deficit, allows you to feel full enough so that you’re battling your head less re: unnecessary snacking, and c) allows you to have shit mapped out so you’re excited weekly and can plan for success. You know your trigger foods by now, and your trigger situations - and I know you know damn good and well how to circumvent both because I’ve seen you do it. I’ve also seen you tell your defeatist side to go F itself. Sure, it’s not easy - and it looks easy for everyone else (which is a damn dirty lie). Sure, life is stressful and busy and ........ allthexcuses. You are capable of eating in a way that fuels your body and makes your brain happy at the same time. I’ve seen you do it. And without cheese and post-dinner snacking, even ;p~ Make time to move more. Meal plan. Batch cook. Drink some damn bubbly water with frozen pineapple after dinner instead of jumping for a snack. Take time to sit with shit and deal with it instead of tuning out and consuming mindless calories. You can do this - you’re already awesome, and you need to remember that shit. /eyebrow of doom down
  11. I’d say that looks like having fun! [emoji16] Sent from my iPhone using Tapatalk
  12. darkfoxx

    Darkfoxx 58: Brick By Brick

    Friday Nutrition - Daily: Hit my macros: [ 1043] - of 1200 Calories [ 100] - of 91g Protein [ 97] - of 119g Carbs [26 ] - of 40g Fat - [ ] Daily: Take vitamins/probiotic - [ x] Daily: Track symptoms on Cara - [x ] Daily: Food collage - [ ] Weekly: Next week’s meal plan Breakfast was strawberry Milk Overnight Oats Lunch was leftover steak nibbles & bok choy/carrot/cucumber salad Dinner was plain chicken breast & rice at the wing place Forgot to take my vitamins again Physical Fitness - [ ] Weekly: Attend 2 yoga sessions - [ ] Weekly: Walk or row if I’m home all day - [ ] Weekly: Research exercise classes - [ ] Challenge: Attend 1 non-yoga class Bailed on my scheduled aerial hammock class because my shoulder was feeling wonky after having to corral the dogs at 4:30 am. My wrist has also been bugging me this week - probably best to not introduce wrist and shoulder heavy movements that depend on the willingness to work of those joints. Did manage to walk around the mall and catch up with a girlfriend - and we found shoes for her wedding + a super cute dress for me I don’t really need, but couldn’t resist. I’ll probably wear it to the brunch the day after her wedding. Moar Fulfillment - [ ] Daily: Read finance article - [x ] Daily: Dog training - [ ] Weekly: Apply for or bid on 1 job - [ ] Challenge: Start a class on Skillshare - [ ] Challenge: Pick budgeting app; fill in that and spreadsheet Worked on walking, not losing ones’ shit when another dog approaches, and looking at us. Can’t remember if I read any articles; still don’t want to jump into Skillshare; didn’t like it wasn’t in a location for which to be able to apply for any of the freelance jobs I saw in my email. Or at leas the subject lines - I didn’t feel like opening the emails. Sent from my iPhone using Tapatalk
  13. darkfoxx

    Darkfoxx 58: Brick By Brick

    [emoji38] The thought definitely crossed my mind, but I have a feeling the rapid and annoyed-sounding Tagalog directed from the older woman not sitting in front of a computer to the youngest one in front of the phone accomplished the same thing. Sent from my iPhone using Tapatalk
  14. darkfoxx

    Pack. Move. Unpack: Tanktimus Relocates Forum Headquarters

    Ahhh, the Enneagram. I remember taking it in college in either a psych or sociology and being a Dead even split between 1 (the perfectionist) & 8 (the active controller). Which both suuuuuuuuuuuuuuper make sense. Sent from my iPhone using Tapatalk
  15. darkfoxx

    Raxie Thinks She Can Dance

    Squeezie foods are delicious and convenient, and nobody is going to convince me that rice cereal + blueberry purée isn’t yummy af Sent from my iPhone using Tapatalk